Mindfulness-Based Cognitive Therapy (MBCT) therapists in Universal City, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Universal City. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Finding the right therapist can feel overwhelming, especially when you are already stretched thin. At Modern Wellness Counseling, I make that process simple. I work exclusively online with Texas residents, specializing in couples therapy and anxiety treatment using Emotionally Focused Therapy. If you are a busy professional or parent who wants real results without adding another errand to your week, this practice was built for you. I would love to connect and talk about what you are looking for.
10 Years Experience
Online in Universal City, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Melissa Kummer Dague
Licensed Professional Counselor, LPC
Feeling stuck, overwhelmed, or weighed down by anxiety, OCD, or past trauma? You don’t have to face it alone. Together, we can build on your strengths, find clarity, and create practical tools to bring calm, confidence, and hope back into your life.
I have been practicing since 2008, specializing in OCD, anxiety, and trauma. I take a strength-based approach, helping clients recognize and build on their existing resilience. I am trained in Inference-Based CBT (iCBT), Exposure Therapy (ERP), Cognitive Processing Therapy (CPT), and EMDR, giving me a variety of evidence-based approaches to tailor therapy to your needs.
My goal is to create a supportive, collaborative space where you can feel heard, understood, and empowered to move forward.
18 Years Experience
Online in Universal City, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
If you’re looking for a therapist who can help you strengthen your relationships, reconnect with yourself, and feel more confident in who you are, you’re in the right place. I have specialized training in working with relationship challenges, sex addiction, sexual concerns, trauma, and identity-related stress, and I work with both individuals and couples who want meaningful, lasting change.
I also provide LGBTQ+ affirming therapy and support clients in a wide range of relationship styles, including non-monogamous relationships. Offering online therapy allows me to work with clients who might otherwise struggle to find the right fit.
Whether you’re working to improve communication, heal from past experiences, or better understand yourself and your relationships, I’m here to offer a supportive space where real change can happen in your personal life and in your relationships.
22 Years Experience
Online in Universal City, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Universal City, TX Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Amanda Cummings Brandenburg
Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve.
I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.
11 Years Experience
Online in Universal City, TX Texas
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Universal City, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Universal City, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (62%), and Depression (62%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 62% | Stress |
| 62% | Depression |
| 56% | Self Esteem |
| 53% | Trauma and PTSD |
| 51% | Loss or Grief |
| 45% | Social Anxiety |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 29% | Military / Veterans |
| 22% | Hispanic / Latino |