Anger Management therapists in Vernon, Texas TX
Anger Management
Don Zablosky, LPC-S, LMFT-S, NCC
Marriage and Family Therapist, LPC-S, LMFT-S, NCC
Anger is often a symptom of something. Let's track it down and deal with it so the anger can fade away.
21 Years Experience
Anger Management
Dylan Inserra
Pre-Licensed Professional, LPC-A, MA, EMDR-T
I utilize CBT and mindfulness techniques to help clients learn to better manage their ADHD symptoms.
2 Years Experience
Anger Management
Dr. Susan L. Waldo
Psychologist, PhD
Anger management is facilitated through anger styles assessment, examining the roots of anger, expanding emotional intelligence, and learning CBT/DBT skills.
29 Years Experience
Anger Management
SEVN Therapy Co.
Licensed Professional Counselor, LPC-S, LPC-A, Masters Level Intern
Our team of licensed professional counselors at SEVN Therapy Co. works with individuals who are in need of anger management counseling. Contact our office to learn more about how our team can help you!
14 Years Experience
Anger Management
Emily Sledge
Licensed Clinical Social Worker, LMSW
0-100 in 2 seconds flat! The excruciating experience of this is what I help men and women overcome. Anger can be a beast - a beast that hurts your loved ones, and hurts you over and over again; A beast that feels too big to overcome, because one second its all okay, and the next second its saying and doing things that you know are not okay - that are not a reflection of who you really are and what you really value.
The experience you're having is not too uncommon, and there are solutions. Together, we will learn the warning signs and triggers for the anger pattern that you are experiencing. You will learn how to slow down your reaction time and maintain your equilibrium.
You will also have the opportunity to heal past wounds that served to manifest the beast and learn techniques that help you maintain your focus on your true values and intentions. Lastly, you will learn masterful and effective ways to communicate your emotions and your needs that preserve your relationships and sense of self.
Reach out now for a free phone consult to explore your needs and make sure we are a great match!
5 Years Experience