Social Anxiety therapists in Vernon, Texas TX
We are proud to feature top rated Social Anxiety therapists in Vernon, TX. We encourage you to review each profile to find your best match.
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Social Anxiety
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and confident in social situations, but instead you are afraid you will look stupid, embarrass yourself, or be rejected. It has been hard for you to manage this level of social anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from social anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
11 Years Experience
Online in Vernon, Texas
Social Anxiety
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
Let's face it, for a lot of us being around other people can be stressful and uncomfortable. Human nature leads us to try and avoid the people and situations that make us feel uncomfortable, but that relief is temporary. The more we avoid social situations, the more that avoidance contributes to social anxiety. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of social anxiety. Accelerated Resolution Therapy often reduces the negative emotional reaction to anxiety triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions. Together, these two approaches can help bring faster relief from social anxiety and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
25 Years Experience
Online in Vernon, Texas
Social Anxiety
Kinley Springs
Licensed Clinical Social Worker, MSW, LCSW
I help individuals overcome social anxiety by developing confidence in social situations, challenging negative beliefs, and practicing skills to feel more comfortable and authentic in their interactions with others.
5 Years Experience
Online in Vernon, Texas (Online Only)
Social Anxiety
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist each client in working through and processing what triggers your social anxiety.
18 Years Experience
Online in Vernon, Texas (Online Only)
Social Anxiety
Dr. Pooja Khariwal
Psychologist, PsyD, MA, MS
Our struggles and “stuckness” are complicated and layered. Being stuck can present as constant and debilitating worry about the past, present and future. I use an integrative approach with psychodynamic, acceptance and commitment, cognitive behavioral, interpersonal, mindfulness, attachment and process oriented elements along with the critical impact of culture and diversity to understand your complex and unique world. In this approach, many of our difficulties can be seen as unhealthy ways of understanding ourselves and others. These patterns of understanding were probably helpful in the past but have stopped being helpful. With curiosity and courage, we will identify these patterns and endeavor to transform them.
9 Years Experience
Online in Vernon, Texas