Relational Psychotherapy therapists in Alpine, Utah UT
Relational Psychotherapy
Bold Expressions Therapy
Psychologist, Psy.D.
As a member of the LGBTQIA+ community, a trauma survivor, and someone with a chronic pain disorder; I approach the work that I do from a place of empathy and personal understanding. I have an intense passion for understanding personal identity and the way race, culture, class, and sexuality come together to form what we believe about ourselves and what we feel we can accomplish in our lives. Anxiety and trauma can live in our bodies - together we will create a relationship that fosters dynamic and lasting growth, tapping into undiscovered reserves of resiliency that will help navigate the past and prepare for a more hopeful future.
4 Years Experience
Relational Psychotherapy
Sarah Caldwell
Licensed Clinical Social Worker, LICSW
Life shouldn't be such a struggle. It's hard to believe that constant anxiety, depression, and stress are the norm for everyone. While talking to your girlfriends offers support, it's only temporary relief. You find yourself constantly trying different tips, feeling like you're going in circles. At times, you wonder if something is inherently wrong with you. You're eager for a real and lasting change. It's time to break free from survival mode and release the grip of anxiety and insecurity. Above all, you're yearning for a life that feels peaceful and true to yourself.
8 Years Experience
Relational Psychotherapy
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
34 Years Experience
Relational Psychotherapy
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
Relational Psychotherapy
Philip Cooke
Psychologist, PhD
It takes courage to change, especially when you feel stuck with painful and confusing thoughts and feelings. You may find yourself struggling to change self-defeating behaviors and frustrated you can’t find relief. Psychotherapy can help you get unstuck. As we explore what is bothering you, you develop a deeper understanding of what is keeping you stuck and use that understanding to work toward living a more fulfilling life.
Psychotherapy is a process for better understanding ourselves, especially our automatic, often hidden, and sometimes contradictory motivations, feelings, and desires. If you’re interested in understanding and addressing the psychological factors underlying your concerns in life, I might be a good fit for you. Please take a look at my website and contact me to schedule a free phone consultation.
10 Years Experience