Codependency therapists in Brigham City, UT
Browse Codependency therapists in Brigham City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Codependency often looks like giving endlessly to others while quietly ignoring your own needs. You may feel responsible for keeping the peace, fear disappointing people, or lose yourself in relationships. Many of my clients grew up with critical or emotionally unavailable parents, where approval had to be earned and boundaries weren’t respected. In therapy, I help you untangle these patterns, set limits without guilt, and reconnect with what you truly want. Over time, you’ll learn to care for others without abandoning yourself.
15 Years Experience
Online in Brigham City, UT (Online Only)
Codependency
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help individuals experiencing codependent patterns develop healthier boundaries, self-trust, and emotional independence. Therapy focuses on increasing self-awareness, strengthening identity, and creating more balanced relationships.
14 Years Experience
Online in Brigham City, UT
Codependency
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore codependency issues. Likely you are experiencing pain that you want to end. I can help you gain freedom from the cycle of codependency.
8 Years Experience
Online in Brigham City, UT
Codependency
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Brigham City, UT
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in Brigham City, UT
Codependency therapists in Brigham City, UT Statistics
Codependency therapists in Brigham City, UT average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (44%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
51%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Internal Family Systems (IFS) |
| 38% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 51% | Men |
| 49% | LGBTQ+ |
| 36% | Military / Veterans |
| 32% | Hispanic / Latino |