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Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Self Esteem

Richard Scott, Ph.D.

Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.  
18 Years Experience
Online in Harrisville, Utah
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Self Esteem

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!  
7 Years Experience
Online in Harrisville, Utah
 therapist: Dr. Nicole Parkes, psychologist
Self Esteem

Dr. Nicole Parkes

Psychologist, PsyD
I offer a compassionate journey toward self-discovery and self-esteem building. I understand the silent struggles that come with low self-worth — the doubts, the internal criticisms, and the fear of not being 'enough.' With a heart full of empathy and understanding, I guide my clients to gently peel back the layers of their self-perception, revealing the unique and intrinsic value of each person. Together, we work to transform negative self-talk into empowering affirmations, turning personal challenges into opportunities for growth. This journey is about more than just feeling better about oneself; it's about embracing and celebrating your true self, unleashing the confidence and self-love that has always been there, waiting to be acknowledged and flourished.  
8 Years Experience
Online in Harrisville, Utah
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Self Esteem

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.  
34 Years Experience
Online in Harrisville, Utah
Sugar Land, Texas therapist: Dr. Natassia Johnson, psychologist
Self Esteem

Dr. Natassia Johnson

Psychologist, Ph.D., LPC
Struggles with self-esteem often have its roots in early life experiences. It's important to learn to how to grow self-esteem from inner work and not from outside validation.  
1 Years Experience
Online in Harrisville, Utah