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Anxiety therapists in Murray, UT

Murray Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$202

Gender ID

62% Female
35% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
27% Interpersonal Therapy (IPT)
27% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
We are proud to feature top rated Anxiety therapists in Murray. We encourage you to review each profile to find your best match.
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Murray, Utah therapist: Patrick Powers, marriage and family therapist
Anxiety or Fears

Patrick Powers

Marriage and Family Therapist, PhD, LMFT
Anxiety and life-disrupting phobias are awful but, thankfully, a variety of well-established interventions exist to help reduce and manage them well, giving you greater freedom to take control of your life.  
7 Years Experience
In-Person in Murray, UT 84107
Online in Murray, UT
Murray, Utah therapist: Amanda Butler, marriage and family therapist
Anxiety or Fears

Amanda Butler

Marriage and Family Therapist, LMFT
Anxiety can show up as racing thoughts, physical tension, avoidance, or a persistent sense that something is wrong. I work with clients to understand the deeper patterns that fuel anxiety while also teaching practical skills to calm the nervous system. Together we explore both the immediate triggers and the underlying emotional themes that keep anxiety in place. The goal is not just symptom relief, but helping you develop a more grounded and confident relationship with yourself and the world.  
8 Years Experience
In-Person in Murray, UT 84121
Online in Murray, UT
Holladay, Utah therapist: Amanda Kutz, psychologist
Anxiety or Fears

Amanda Kutz

Psychologist, PhD
I work with individuals experiencing a variety of difficulties with anxiety. I primarily use an Acceptance and Commitment Therapy approach and behavioral approaches for the treatment of anxiety.  
10 Years Experience
In-Person Near Murray, UT
Online in Murray, UT
Salt Lake City, Utah therapist: Andrea Williams, licensed clinical social worker
Anxiety or Fears

Andrea Williams

Licensed Clinical Social Worker, MSW, LCSW
Reduction in anxiety through the use of body awareness, recognition, coping skills and relaxation.  
20 Years Experience
In-Person Near Murray, UT
Online in Murray, UT
Salt Lake City, Utah therapist: Sara Owen, psychologist
Anxiety or Fears

Sara Owen

Psychologist, Ph.D.
Anxiety can show up as worry, overthinking, or a sense of being on edge that’s hard to turn off. In therapy, I help clients identify the patterns and beliefs that maintain anxiety and teach practical strategies for calming both mind and body. My goal is to help you move from constant vigilance to living with greater steadiness, clarity, and ease.  
11 Years Experience
In-Person Near Murray, UT
Online in Murray, UT
Lehi, Utah therapist: Ben Kroff, marriage and family therapist
Anxiety or Fears

Ben Kroff

Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"The thought of a tiger is not a tiger." Let's make sense of what is triggering your anxiety or keeping you from doing things that you know you should be able to do, but are for some reason those ordindary things are feeling monumental. Give me a call, even though you don't want to!  
7 Years Experience
In-Person Near Murray, UT
Online in Murray, UT
Salt Lake City, Utah therapist: Heather Wright, marriage and family therapist
Anxiety or Fears

Heather Wright

Marriage and Family Therapist, Pre-Licensed Professional, SUDC, MFT-T
Expertise in treating chronic, high-functioning anxiety, helping individuals break free from perfectionism and fear-based decision-making  
2 Years Experience
Online in Murray, UT (Online Only)
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Anxiety or Fears

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.  
25 Years Experience
In-Person Near Murray, UT
Online in Murray, UT
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Anxiety or Fears

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Anxiety and fear can be exhausting, leaving you stuck in constant worry or avoidance. I work with individuals to understand the thoughts and patterns that drive anxiety, develop effective coping strategies, and build confidence in managing distress. Therapy can help you feel calmer, more grounded, and better equipped to face challenges with clarity and control.  
10 Years Experience
Online in Murray, UT (Online Only)
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Anxiety or Fears

Juniper Mental Health

Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.  
8 Years Experience
Online in Murray, UT (Online Only)