Self Esteem therapists in Murray, Utah UT
Murray Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 34% | Interpersonal Therapy (IPT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Self Esteem therapists in Murray. We encourage you to review each profile to find your best match.
Self Esteem
Amanda Butler
Marriage and Family Therapist, LMFT
Low self-esteem often develops through repeated experiences of criticism, rejection, or unmet emotional needs. Therapy provides a space to explore how these experiences shaped your self-perception. I help clients identify negative self-beliefs and develop a more balanced and compassionate view of themselves. Building self-esteem involves strengthening both self-awareness and self-acceptance.
8 Years Experience
In-Person in Murray, UT 84121
Online in Murray, UT Utah
Self Esteem
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Building deeper knowledge of self in relationships to the world, interpersonal relationships, intrapersonal relationships etc...
20 Years Experience
In-Person Near Murray, UT
Online in Murray, UT Utah
Self Esteem
Sara Owen
Psychologist, Ph.D.
Many people carry quiet self-doubt, perfectionism, or a harsh internal critic that undermines confidence. In therapy, I help clients understand the origins of these patterns and learn to replace self-judgment with compassion and realistic self-respect. The goal isn’t to inflate your self-image—but to feel grounded, capable, and enough as you are.
11 Years Experience
In-Person Near Murray, UT
Online in Murray, UT Utah
Self Esteem
Heather Wright
Marriage and Family Therapist, Pre-Licensed Professional, SUDC, MFT-T
Helping professionals overcome Imposter Syndrome and build authentic confidence. I assist clients in recognizing their value, overcoming self-doubt, and stepping into their true potential.
2 Years Experience
Online in Murray, UT Utah (Online Only)
Self Esteem
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Murray, UT
Online in Murray, UT Utah
Self Esteem
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Low self-esteem can shape how you see yourself, your relationships, and your choices, often leading to self-doubt and avoidance. I help individuals identify the beliefs and patterns that undermine confidence and develop a more balanced, compassionate view of themselves. Therapy supports building self-worth, confidence, and a stronger sense of identity.
10 Years Experience
Online in Murray, UT Utah (Online Only)
Self Esteem
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in Murray, UT Utah (Online Only)
Self Esteem
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence.
Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience.
My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.
20 Years Experience
Online in Murray, UT Utah (Online Only)
Self Esteem
EleMental Healing
Marriage and Family Therapist, LMFT
We can help you build your self-esteem and confidence to help you navigate the world from a better place.
2 Years Experience
In-Person Near Murray, UT
Online in Murray, UT Utah
Self Esteem
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help clients build self-esteem by exploring self-perception, challenging negative beliefs, and developing a stronger sense of self-worth. Therapy focuses on fostering confidence, self-compassion, and resilience in daily life.
2 Years Experience
In-Person Near Murray, UT
Online in Murray, UT Utah