Self Esteem therapists in Payson, UT
Browse Self Esteem therapists in Payson, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Wellspring Healing and Therapy
Marriage and Family Therapist, LMFT, CMHC, LCSW
We understand self-esteem struggles as shaped by parts carrying shame, self-criticism, or protective perfectionism. Through compassionate exploration, we help you build a more supportive internal relationship. Our approach fosters confidence grounded in self-acceptance rather than comparison.
2 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Self Esteem
Haylee Weber
Counselor/Therapist, CSW
When supporting clients with self-esteem concerns, I focus on helping them reconnect with their strengths, challenge unhelpful beliefs, and build a more compassionate inner voice.
1 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Self Esteem
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Low self-esteem often feels like a constant, harsh internal critic, or a deep-seated feeling of being "not enough." My approach combines the emotional depth of Emotionally Focused Therapy (EFT) with the compassionate "parts work" of Internal Family Systems (IFS). Together, we will gently explore the protective, self-critical voices inside you, understand their origins, and heal the vulnerable, "exiled" parts that carry shame. By accessing your own core "Self"—which is naturally calm, compassionate, and confident—you will learn to lead your internal world with kindness rather than judgment, fostering a secure, enduring sense of self-worth.
8 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Self Esteem
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help clients build self-esteem by exploring self-perception, challenging negative beliefs, and developing a stronger sense of self-worth. Therapy focuses on fostering confidence, self-compassion, and resilience in daily life.
14 Years Experience
In-Person Near Payson, UT
Online in Payson, UT
Self Esteem
MaVie Behavioral Health
Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Self-Esteem
At MaVie Behavioral Health, we understand how a persistent inner critic, negative self-talk, and feelings of inadequacy can hold you back from living a full, confident life. Low self-esteem often feeds into chronic stress, relationship struggles, anxiety, or using substances like opioids, Kratom, or 7-OH to cope with feelings of unworthiness. Through 100% virtual counseling, our master’s-level therapists provide a safe, non-judgmental space to help you challenge unhelpful self-beliefs, rebuild self-compassion, and recognize your true value. We give you practical behavioral tools to build genuine confidence and healthy boundaries—all from the comfort of home.
2 Years Experience
Online in Payson, UT (Online Only)
Self Esteem therapists in Payson, UT Statistics
Self Esteem therapists in Payson, UT average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 32% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Christian |