Parenting
Psychologist, PhD., LPC., LCADC., ACS
Kids are not born with an instruction manual. Navigating challenges from different developmental stages can be challenging and leave parents depleted and fatigued. I am a mother of young and adult children. I understand the challenges of parenting closely from a personal and professional level. I provide a nonjudgmental and supportive approach to help parents manage parenting stress and acquire evidenced based practices to develop healthy relationships with their children.
17 Years Experience
Online in Roosevelt, Utah
Parenting
Psychologist, Licensed Psychologist
Parenting can be incredibly challenging, especially without a manual and with constantly changing research on effective strategies. The pressure to be a "pinterest parent" can add to the overwhelm. If you often find yourself thinking, "I'm failing my kids," or "I'm not doing enough," let's work together to shift those negative narratives. We can focus on fostering a deeper connection with yourself and your children, explore evidence-based parenting skills, and examine the beliefs and thoughts that influence your responses as a parent. You don’t have to navigate this journey alone—let's work through it together.
11 Years Experience
Online in Roosevelt, Utah (Online Only)
Parenting
Psychologist, PhD, LPC, LMFT-A, LPC-A, LCSW-S
Parent coaching is a way to empower you as a parent to show up for your child, no matter the age, in the healthiest way possible.
We highly encourage both parents to participate- blended families are welcome as well.
We offer parent coaching both in person and virtual as an option to include both parents/caretakers no matter their differing schedules
Support navigating the co-parenting process
6-8 coaching sessions are recommended in general but we will to cater to your specific needs
Sessions run from 30- 60 minutes depending on the situation
This is available for parents of toddlers through young adults… and beyond, because it's never too late to deepen and build a more positive and connected relationship with your child.
Some examples of situations where coaching could benefit you and your family:
Finding confidence in yourself as a parent
Anxiety about life transitions and how to empower them
How to help your child build resilience, independence, connection
Helping your children navigate the social climate of their school/friends
Siblings not getting along
How to stay grounded through the ups and downs of your child’s challenges
Behavior disruptions at home and at school
Reconnecting with a young adult/adult child who has felt distant
How to model self-care and self-compassion - oxygen mask example
Meeting a situation where it is- it is never too late
“Mental health is not about feeling good; it's about having the right feelings at the right time and being able to manage these feelings.” - Lisa Damour
Where to start:
Contact B Well Counseling Center and schedule a Free 15 minute Phone Consultation with one of our therapists to get started with parent coaching sessions to benefit your family!
28 Years Experience
Online in Roosevelt, Utah
