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Forgiveness therapists in Salt Lake City, UT

Browse Forgiveness therapists in Salt Lake City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandy, Utah therapist: Danielle Thurman (Roots and Wings Family Therapy), marriage and family therapist
Forgiveness

Danielle Thurman (Roots and Wings Family Therapy)

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.  
8 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT
Provo, Utah therapist: Wellspring Healing and Therapy, marriage and family therapist
Forgiveness

Wellspring Healing and Therapy

Marriage and Family Therapist, LMFT, CMHC, LCSW
We view forgiveness as a deeply personal process that cannot be forced or rushed. Through an IFS-informed lens, we help you listen to the parts that may resist forgiveness and understand their protective role. Our work prioritizes internal safety, choice, and healing—whether forgiveness emerges or not.  
2 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT
Sandy, Utah therapist: Dr. Anthony T. Alonzo, marriage and family therapist
Forgiveness

Dr. Anthony T. Alonzo

Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.  
25 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT
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Atlanta, Georgia therapist: April Bieber, licensed professional counselor
Forgiveness

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Whether you're working to forgive others or yourself, I offer a supportive space to explore resentment, grief, and healing. Forgiveness is a process — and a powerful step toward peace.  
17 Years Experience
Online in Salt Lake City, UT (Online Only)
Chicago, Illinois therapist: Centered Therapy Chicago, psychologist
Forgiveness

Centered Therapy Chicago

Psychologist, PsyD
We work with clients who want to explore forgiveness and interpersonal relationships.  
13 Years Experience
Online in Salt Lake City, UT

Forgiveness therapists in Salt Lake City, UT Statistics

Forgiveness therapists in Salt Lake City, UT average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (38%), and Emotionally Focused Therapy (EFT) (36%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

36%

Offer sliding scale

35%

Gender ID

58% Female
41% Male
1% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
38% Person-Centered Therapy (Rogerian)
36% Emotionally Focused Therapy (EFT)
34% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
34% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy

Ages Served

97% Adult
76% Young Adult
61% Senior
49% Teen
20% Children

Client Focus

59% Women
55% Men
45% LGBTQ+
41% Christian
39% Military / Veterans

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