Impulse Control Disorders therapists in Salt Lake City, Utah UT
We are proud to feature top rated Impulse Control Disorders therapists in Salt Lake City. We encourage you to review each profile to find your best match.
Impulse Control Disorders
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Impulse control disorders often feel like being hijacked by an internal force—a sudden urge that overrides your better judgment, leaving behind shame or frustration. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I offer a compassionate, non-pathologizing approach to help you regain inner harmony.
Instead of simply fighting your impulses, we work together to understand them.
Using IFS: We identify the "part" of you that drives the impulsive behavior—often a protective "Firefighter" part trying to soothe intense, hidden pain. By befriending this part, we can understand its positive intention, reduce its extreme reactivity, and heal the underlying "exile" it is protecting.
Using EFT: We tune into the immediate bodily sensations and primary emotions (like fear, sadness, or shame) that trigger your actions. We create a safe space to process these emotions, allowing you to move from reactive patterns to responsive, self-compassionate choices.
Together, we will shift from "What is wrong with me?" to "What is this part trying to do for me?" and foster a calm, confident "Self" that leads your internal system.
8 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT Utah
Impulse Control Disorders
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
25 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT Utah
Impulse Control Disorders
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
For professionals accustomed to high-adrenaline environments, impulse control disorders often emerge as a way to cope with the "crash" that happens after a shift or a deployment. Rather than viewing these behaviors as a lack of discipline, I focus on identifying the specific, underlying emotion—whether it is unresolved anger, numbness, or high-functioning anxiety—that is driving the urge to act. My approach moves away from simply "numbing" the impulse and instead works on processing the emotional engine behind it, giving you back the control you've lost. Drawing on my background in the military and emergency services, I provide a direct, tactical framework to help you recognize these triggers in real-time and replace reactive behaviors with sustainable, intentional responses.
6 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, UT Utah
Impulse Control Disorders
MindOverHealing Therapies
Hypnotherapist, CHt
Impulse Control Disorders, such as compulsive shopping, gambling, or hair-pulling, can be challenging to manage due to the powerful urges that drive these behaviors. Hypnotherapy offers a promising approach by helping individuals access underlying subconscious triggers and reprogram automatic responses. Through guided relaxation and suggestion, hypnotherapists work with clients to strengthen self-control, increase awareness of urges, and develop healthier coping mechanisms. This process can foster improved impulse regulation and reduce the frequency and intensity of impulsive behaviors, especially when used as part of a comprehensive treatment plan alongside behavioral therapies and medical support.
3 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Impulse Control Disorders
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Struggles with impulse control—whether spending, eating, substances, or outbursts—often carry shame. I help you understand the feelings and body sensations underneath the urge, without judgment. Together, we build self-regulation skills, increase pause between impulse and action, and address underlying trauma or stress that may be driving the behavior.
8 Years Experience
Online in Salt Lake City, UT Utah (Online Only)
Salt Lake City is the world headquarters of the Church of Jesus Christ of Latter-day Saints, and this religious and cultural reality profoundly shapes the city's therapy landscape — with therapists who can work thoughtfully within LDS family frameworks, navigate faith transitions, and understand the particular psychological pressures of a community where cultural and religious expectations are deeply intertwined serving an essential role. The city's growing tech industry — part of the 'Silicon Slopes' corridor — creates additional demand for therapists experienced with startup culture, high-performance careers, and the particular identity challenges of building secular professional lives in a deeply religious community. University of Utah Health and Intermountain Medical Center provide major institutional mental health resources alongside a well-developed private therapy community. Salt Lake City's significant LGBTQ+ population — navigating identity in a predominantly LDS cultural context — creates consistent demand for affirming therapists who understand the intersection of queer identity and religious community.
Impulse Control Disorders therapists in Salt Lake City, Utah Statistics
Impulse Control Disorders therapists in Salt Lake City, Utah average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (48%), and Family Systems Therapy (45%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
38%
Offer sliding scale
52%
Gender ID
| 51% |
Female |
|
| 46% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 48% | Behavioral Therapy |
| 45% | Family Systems Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 72% | Senior |
| 69% | Teen |
| 41% | Children |
Client Focus
| 62% | Men |
| 55% | Military / Veterans |
| 52% | Women |
| 48% | LGBTQ+ |
| 45% | Christian |