Self Esteem therapists in Salt Lake City, Utah UT
We are proud to feature top rated Self Esteem therapists in Salt Lake City, UT. We encourage you to review each profile to find your best match.
Self Esteem
Sara Owen
Psychologist, Ph.D.
Many people carry quiet self-doubt, perfectionism, or a harsh internal critic that undermines confidence. In therapy, I help clients understand the origins of these patterns and learn to replace self-judgment with compassion and realistic self-respect. The goal isn’t to inflate your self-image—but to feel grounded, capable, and enough as you are.
10 Years Experience
In-Person in Salt Lake City, UT 84105
Online in Salt Lake City, Utah
Self Esteem
Hannah Muetzelfeld
Psychologist, PhD
I help clients strengthen self-esteem by fostering self-compassion and reconnecting with what truly matters to them. Together we can work to quiet the inner critic, build a kinder relationship with yourself, and identify core values that guide meaningful action. This approach can help you find a more resilient sense of self rooted in purpose and self-acceptance rather than perfection.
11 Years Experience
Online in Salt Lake City, Utah (Online Only)
Self Esteem
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Building deeper knowledge of self in relationships to the world, interpersonal relationships, intrapersonal relationships etc...
19 Years Experience
In-Person in Salt Lake City, UT 84106
Online in Salt Lake City, Utah
Self Esteem
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
Self-esteem and shame deeply influence how you see yourself and connect with others. When these areas are impacted by early experiences or internalized social messages, they can lead to self-doubt, perfectionism, and harsh self-criticism. In therapy, I provide a safe, supportive space to uncover the roots of these patterns and replace them with self-acceptance and confidence.
Together, we’ll explore how past experiences and beliefs have shaped your self-view and learn practical ways to shift them. Using approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion work, you’ll begin to build a stronger sense of worth and emotional resilience.
My approach is affirming, empathetic, and client-centered. I’ll help you move beyond shame, develop a more balanced self-image, and embrace your authentic self with confidence.
19 Years Experience
Online in Salt Lake City, Utah (Online Only)
Self Esteem
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
As a seasoned Marriage and Family Therapist, I provide quality individual, couple, and family therapy to those who are in immediate need of therapeutic assistance. I bring rich life experience to my work, and create a safe, yet challenging experience for my clients so they can experience healing.
24 Years Experience
In-Person Near Salt Lake City, UT
Online in Salt Lake City, Utah