Anxiety therapists in South Ogden, Utah UT
South Ogden Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
We are proud to feature top rated Anxiety therapists in South Ogden. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
When your career requires you to anticipate the worst-case scenario, your brain eventually forgets how to turn that feature off. For healthcare providers, first responders, and military personnel, "anxiety" isn't just a feeling—it’s a professional habit. You’re trained to be three steps ahead, but when that foresight follows you home, it turns into restlessness, intrusive "what-if" loops, and a constant sense of impending dread that you can’t quite name.
Having worked in the National Guard and the Emergency Department, I know that your anxiety is often a byproduct of your competence. I don't use a "one-size-fits-all" approach to calm you down; instead, we work to retrain your nervous system to recognize when the "threat" is over. Using a blend of direct, skill-based strategies, we’ll address the high-functioning anxiety that keeps you from resting and the quiet fears that come with high-stakes work. The goal is to help you keep your professional edge while regaining the ability to actually feel safe when you’re off the clock.
6 Years Experience
In-Person in South Ogden, UT 84403
Online in South Ogden, UT Utah
Anxiety or Fears
Feller Behavioral Health
Marriage and Family Therapist
Evidence based life span integration timelines to reduce fears and anxiety.
16 Years Experience
In-Person Near South Ogden, UT
Online in South Ogden, UT Utah
Anxiety or Fears
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
26 Years Experience
Online in South Ogden, UT Utah (Online Only)
Anxiety or Fears
Compassionate Counseling
Counselor/Therapist
Anxiety has in essential function in our lives. However, when anxiety takes on a life of its own and feels unmanageable and overwhelming, that can become a cause of great distress. Learning to manage your worries and fears is a skill that will serve you throughout your life.
6 Years Experience
In-Person Near South Ogden, UT
Online in South Ogden, UT Utah
Anxiety or Fears
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Everyone has fears, and sometimes those fears may seem to control our lives. Nature has give us a biological pathway for protecting ourselves and keeping us safe. Unfortunately, those built-in mechanisms can sometimes get out of control. Psychotherapy can enable your capacity to be in charge of your fears.
27 Years Experience
Online in South Ogden, UT Utah (Online Only)
Anxiety or Fears
Heather Wright
Marriage and Family Therapist, Pre-Licensed Professional, SUDC, MFT-T
Expertise in treating chronic, high-functioning anxiety, helping individuals break free from perfectionism and fear-based decision-making
2 Years Experience
Online in South Ogden, UT Utah (Online Only)
Anxiety or Fears
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anxiety and fear can be exhausting, leaving you stuck in constant worry or avoidance. I work with individuals to understand the thoughts and patterns that drive anxiety, develop effective coping strategies, and build confidence in managing distress. Therapy can help you feel calmer, more grounded, and better equipped to face challenges with clarity and control.
10 Years Experience
Online in South Ogden, UT Utah (Online Only)
Anxiety or Fears
Andrew D. Sapp
Psychologist, PhD
I have been counseling people with anxiety and fears for decades. I typically use a variety of cognitive behavioral therapy (CBT) techniques to treat anxiety. Anxiety is one of the most treatable mental health issues and I'm confident I can help you better manage your anxiety.
20 Years Experience
Online in South Ogden, UT Utah (Online Only)
Anxiety or Fears
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in South Ogden, UT Utah (Online Only)
Anxiety or Fears
Juniper Mental Health
Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.
8 Years Experience
Online in South Ogden, UT Utah (Online Only)