Postpartum Depression therapists in Colchester, VT
Browse Postpartum Depression therapists in Colchester, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Emily Blitz
Psychologist, PsyD
As both a perinatal psychologist and a mother, I know how intense and tender this time can be. I'm here to support you through it. Motherhood can be beautiful, overwhelming, exhausting, and profoundly transformative - all at once. Postpartum anxiety and depression often reflect your needs, fears, and the shifts in identity and relationships that come with this stage of life. In our work, I offer a steady, supportive space to feel, reflect, and understand these experiences. With curiosity and care, these feelings can guide you toward greater insight, connection, and confidence as a parent.
12 Years Experience
Online in Colchester, VT (Online Only)
Postpartum
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Addressing issues specific to individuals during the pregnancy and postpartum period, including postpartum depression and anxiety.
8 Years Experience
Online in Colchester, VT (Online Only)
Postpartum
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Colchester, VT (Online Only)
Postpartum
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Colchester, VT
Postpartum
Individual and Couples Therapy
Psychologist, PhD
Becoming a parent for the first, or fifth, time can be an amazing rite of passage. It can also be a shock to our bodies, our identity, and our patterns of daily living. If we have a child in the context of a partnership, it can be difficult to perceive growing, adjusting, or adapting to parenthood at a different pace than our partner. These factors, not to mention hormonal shifts, can contribute to postpartum depressiveness that can be difficult to manage when we have a tiny human to nurture and protect. Experience a safe space to talk about all the thoughts and feelings you are experiencing.
25 Years Experience
Online in Colchester, VT
Postpartum Depression therapists in Colchester, VT Statistics
Postpartum Depression therapists in Colchester, VT average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Psychodynamic Therapy (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 24% | Children |
Client Focus
| 67% | Women |
| 47% | LGBTQ+ |
| 37% | Men |
| 31% | Persons with Disabilities |
| 29% | Black / African American |