Acceptance & Commitment Therapy (ACT) therapists in Guilford, VT
Browse Acceptance & Commitment Therapy (ACT) therapists in Guilford, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. John Monopoli
Psychologist, PhD
If you’re feeling stuck, isolated, irritable, frustrated, doing things you don't want to, and seeking change -- let's talk. I see clients for individual therapy, and work primarily with millennials and Gen Z'ers who are experiencing anxiety, depression, and/or ADHD. Many of my clients are early or mid-career professionals balancing work and family demands, dealing with relationship stress, and working through challenging family dynamics. My specialties go along with associated challenges in this group: establishing healthy boundaries, listening to your instincts, and taking care of your self. I also have specific training working with social anxiety and ADHD.
10 Years Experience
Online in Guilford, VT (Online Only)
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Guilford, VT (Online Only)
ACT
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
I became a psychologist because I genuinely enjoy helping people navigate the challenges that life inevitably brings. Starting therapy can be a meaningful first step toward creating positive change in your life, and I feel fortunate to be able to be a part of that journey. My approachable and down-to-earth style helps create a space where you can feel comfortable being yourself from the very beginning. I specialize in working with anxiety, depression, interpersonal conflicts, relationship difficulties, life transitions, and the stressors that often come with being a teen, college student, graduate student, young professional, or new mother. Above all, I am committed to creating a warm, trusting, and open environment where you can feel understood, supported, and free to be yourself. I truly love what I do and feel lucky to have a career that allows me to connect with people and support them through different stages of their lives. I look forward to getting to know you and being a part of your therapy journey.
6 Years Experience
Online in Guilford, VT (Online Only)
ACT
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Guilford, VT
ACT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Guilford, VT (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Guilford, VT Statistics
Acceptance & Commitment Therapy (ACT) therapists in Guilford, VT average 14 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (66%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
36%
Offer sliding scale
28%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 66% | Depression |
| 57% | Stress |
| 53% | Trauma and PTSD |
| 46% | Social Anxiety |
| 43% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 47% | Women |
| 34% | LGBTQ+ |
| 28% | Men |
| 21% | Military / Veterans |
| 16% | Hispanic / Latino |