Social Anxiety therapists in Middlebury, Vermont VT
We are proud to feature top rated Social Anxiety therapists in Middlebury. We encourage you to review each profile to find your best match.
Social Anxiety
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you struggle with social anxiety, we can help! Our providers are trained in evidence-based treatment for social anxiety, which focuses on helping individuals who experience intense fear of social situations, performance settings, or being judged by others. Our approach focuses on identifying and challenging unhelpful thought patterns, reducing avoidance behaviors, and building confidence in social and interpersonal interactions. Using proven therapeutic strategies, clients develop practical skills to manage anxiety symptoms, tolerate discomfort in social settings, and engage more fully in relationships, work, and daily life. Treatment is tailored to each individual, with the goal of increasing comfort, self-assurance, and overall quality of life in social situations.
7 Years Experience
Online in Middlebury, VT Vermont (Online Only)
Social Anxiety
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We work with individuals who feel overwhelmed or fearful in social situations, helping them build confidence and reduce avoidance. Treatment focuses on developing practical skills to navigate interactions with greater ease.
7 Years Experience
Online in Middlebury, VT Vermont
Social Anxiety
Dina Hijazi
Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.
35 Years Experience
Online in Middlebury, VT Vermont
Social Anxiety
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with thoughtful, high‑achieving adults, often sensitive or highly self‑aware, who struggle with social anxiety. You may care deeply about connection but find that being around others brings up a lot of worry, overthinking, or dread. On the outside, you may seem capable and composed; inside, it can feel like a constant evaluation of how you are coming across. Social anxiety can feel like living in your head while your body is in the room. I work extensively with social anxiety in high‑responsibility adults and know how consuming it can feel, even when no one else sees it.
It can look like replaying conversations and worrying you said the wrong thing; avoiding gatherings, calls, or new situations because they feel too intense; fear of being judged, embarrassed, or seen as awkward or boring; difficulty speaking up in groups, at work, or in class; feeling like you do not quite know the rules that other people seem to follow; or wanting close relationships but pulling back when things get more vulnerable. Over time, this can lead to isolation, loneliness, or feeling stuck in patterns you do not want.
In our work together, we get curious about where this started and how it shows up now. We make room for the part of you that is trying to keep you safe by staying small or hidden. From there, we explore small, doable steps toward more ease and authenticity with the people and situations that matter most to you, so you do not have to choose between protecting yourself and having the connections you want.
26 Years Experience
Online in Middlebury, VT Vermont
Social Anxiety
Unchained Brain LLC
Psychologist, PsyD
I support individuals who experience anxiety in social situations, including fear of judgment, avoidance, or feeling overwhelmed around others. Therapy focuses on understanding these reactions, building confidence, and developing tools to feel more at ease and connected in social settings.
1 Years Experience
Online in Middlebury, VT Vermont (Online Only)
Social Anxiety therapists in Middlebury, Vermont Statistics
Social Anxiety therapists in Middlebury, Vermont average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Persons with Disabilities |