Anxiety therapists in Montpelier, VT
Browse Anxiety therapists in Montpelier, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CELACare
Counselor/Therapist, Roselle O'Brien, LMHC
Anxiety can often make even the smallest things seem challenging if not unreachable or undoable. You don't have to struggle alone. Together we'll work on strategies (many of which are DBT-based) to help manage feelings of anxiety in-the-moment, as well as explore the roots of the anxiety with a focus on how to best manage reducing its symptoms going forward.
13 Years Experience
Online in Montpelier, VT (Online Only)
Dr. Julien Perille
Psychologist, Psy.D.
Anxiety can significantly interfere with daily functioning and overall well-being. Utilizing evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and behavioral medicine interventions—including biofeedback and clinical hypnosis—I provide structured, goal-oriented treatment to help reduce the impact of anxiety.
Therapy offers a supportive environment to develop effective coping strategies, enhance emotional regulation, and restore a sense of control and balance in your life.
12 Years Experience
Online in Montpelier, VT (Online Only)
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
I help clients understand the roots of their anxiety and equip them with tools to manage fear in healthier ways. Whether it's constant worry, social anxiety, or panic attacks, we’ll work together to build calming routines, reframe unhelpful thoughts, and strengthen your sense of safety and self-trust.
6 Years Experience
Online in Montpelier, VT (Online Only)
Emily Blitz
Psychologist, PsyD
Anxiety often is often hard to experience, but it's also a signal pointing to your needs, relationships, or sense of safety. In our work together, we focus on calming your nervous system while also exploring what your anxiety might be trying to tell you—especially in relation to your early experiences, important life changes, or patterns in close relationships. By approaching it with curiosity and care, anxiety can become a guide toward greater understanding and a steadier sense of calm.
12 Years Experience
Online in Montpelier, VT (Online Only)
Katherine Paul
Licensed Clinical Social Worker, LCSW, LICSW
What are the anxious thoughts or feelings that cause you the most distress? Shining light on difficult feelings and understanding where they come from can lesson the distress. My role is to be a supportive presence, as well as an analytical one, in order to develop new ways of coping with anxiety and fear.
15 Years Experience
Online in Montpelier, VT
Anxiety therapists in Montpelier, VT Statistics
Anxiety therapists in Montpelier, VT average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 34% | LGBTQ+ |
| 33% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |