Life Transitions therapists in Plymouth, VT
Browse Life Transitions therapists in Plymouth, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
Changes such as divorce, loss of a loved one, career transitions, becoming a parent, children leaving home, or relocating can disrupt routines and relationships. Many people seek therapy during these periods as they work through decisions and adjust to a new stage of life.
19 Years Experience
Online in Plymouth, VT (Online Only)
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Plymouth, VT (Online Only)
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with men and women going through major life changes on keeping it together, finding clarity, processing grief/loss and defining new goals. We use a variety of modalities to bring new truths to the surface and uncover powerful new discoveries about who we are and what we want out of life, along with what brings us the greatest feelings of reward, meaning and purpose. We use a variety of modalities for this, including pineal gland breathing, which is highly effective at changing chemical states from fear to joy in only a few minutes. Clients find this highly effective if they wake up in the morning dreading the day. With it, is a return to safety and hope is reborn.
2 Years Experience
Online in Plymouth, VT (Online Only)
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of life transitions.
28 Years Experience
Online in Plymouth, VT
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Plymouth, VT (Online Only)
Life Transitions therapists in Plymouth, VT Statistics
Life Transitions therapists in Plymouth, VT average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$215
Accept insurance
52%
Offer sliding scale
27%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 27% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 9% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |