Acceptance & Commitment Therapy (ACT) therapists in Saint Albans, VT
Browse Acceptance & Commitment Therapy (ACT) therapists in Saint Albans, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment.
My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis.
I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.
12 Years Experience
Online in Saint Albans, VT (Online Only)
ACT
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, LPC #85822
Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, & anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of hurt, regret, & guilt. Or caught up in a cyclone of self-doubt & insecurity.
Let me be your companion through the rain into a new chapter of your life!—Offering online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stressors.
6 Years Experience
Online in Saint Albans, VT (Online Only)
ACT
Elizabeth Hammond
Licensed Clinical Social Worker, LICSW
Living with an eating disorder can feel like a full-time job you never applied for. If you’re feeling exhausted by the cycle of shame and the constant disconnect from your own body, you aren't alone. Many of my clients arrive feeling as though their thoughts about food have entirely eclipsed their personality and passions.
It’s time to move past the isolation. Together, we can work toward a life where you feel grounded, emotionally resilient, and back in the driver’s seat. You deserve a therapeutic space where your struggle is met with deep understanding rather than judgment. If you’re ready to reclaim your life and reconnect with the person you were meant to be, I’m here to help.
You don’t have to manage this burden in isolation. If you’re ready to explore a life defined by freedom rather than food, I invite you to schedule a complimentary 15-minute consultation via my website. I look forward to supporting you on your journey toward wellness.
8 Years Experience
Online in Saint Albans, VT (Online Only)
ACT
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
17 Years Experience
Online in Saint Albans, VT
ACT
Kristy Fujiura Counseling
Psychologist, Licensed Psychologist, Psy.D.
My gentle, calm presence naturally creates a space where people can feel safe to feel truly seen, especially for those who have felt misunderstood for most of their lives. With both humility and courage, I offer insight and wisdom shaped by my professional training, as well as my personal journey through the loneliness and grief of navigating cultural identity and experiencing infertility.
11 Years Experience
Online in Saint Albans, VT (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Saint Albans, VT Statistics
Acceptance & Commitment Therapy (ACT) therapists in Saint Albans, VT average 14 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (66%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
36%
Offer sliding scale
28%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 66% | Depression |
| 57% | Stress |
| 53% | Trauma and PTSD |
| 46% | Social Anxiety |
| 43% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 44% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 47% | Women |
| 34% | LGBTQ+ |
| 28% | Men |
| 21% | Military / Veterans |
| 16% | Hispanic / Latino |