Sports Psychology therapists in Saint Albans, VT
Browse Sports Psychology therapists in Saint Albans, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Saint Albans, VT (Online Only)
Sports
Beth Kurland
Psychologist, Ph.D.
When anxiety interferes with performance, it can feel frustrating and discouraging. By learning to work with anxiety rather than fight against it, you can cultivate the confidence and focus needed to stay in flow and perform at your best. Together, we’ll explore what’s happening in your autonomic nervous system and develop practical tools to help you find your optimal zone—where you can accelerate when needed, ease up when it’s time to recover, and consistently access your highest potential.
32 Years Experience
Online in Saint Albans, VT
Sports
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
I specialize in Sports and Athletic performance and related traumas/stressors. I am certified in Brainspotting, a treatment approach which works by identifying, processing & releasing stored negative or traumatic experiences.
This is great for stress, anxiety, trauma, negative experiences, injuries, sports blocks, Repetitive Sports Performance Problems (RSPP's).
7 Years Experience
Online in Saint Albans, VT
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Saint Albans, VT
Sports
Dr. Michelle Solomon
Psychologist, PsyD
I support athletes and performers navigating the mental and emotional demands of their sport or craft. My approach blends practical strategies with emotional insight to strengthen both your game and your confidence.
9 Years Experience
Online in Saint Albans, VT (Online Only)
Sports Psychology therapists in Saint Albans, VT Statistics
Sports Psychology therapists in Saint Albans, VT average 19 years of experience and charge around $232 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (47%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
19 Years Experience
Average cost per session
$232
Accept insurance
27%
Offer sliding scale
53%
Gender ID
| 57% |
Female |
|
| 40% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Family Systems Therapy |
| 37% | Behavioral Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 63% | Senior |
| 60% | Teen |
| 30% | Children |
Client Focus
| 57% | Women |
| 50% | Men |
| 43% | Military / Veterans |
| 37% | Persons with Disabilities |
| 33% | Christian |