Anger Management therapists in Underhill, Vermont VT
Underhill Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$206
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 36% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Person-Centered Therapy (Rogerian) |
We are proud to feature top rated Anger Management therapists in Underhill. We encourage you to review each profile to find your best match.
Anger Management
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Does anger feel like it's controlling you? Maybe you're snapping at loved ones, lashing out, or feeling overwhelmed by the frustration? Anger isn’t the problem, but how we respond to it matters. I offer a supportive space to help you understand your triggers and find better ways to cope. You don’t have to figure it out alone.
4 Years Experience
Online in Underhill, VT Vermont (Online Only)
Anger Management
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Underhill, VT Vermont (Online Only)
Anger Management
John W Wilson
Psychologist, PsyD
Anger is usually a signal, not the core problem. It often points to hurt, boundary violations, shame, or needs that haven’t been heard. Many people feel overwhelmed by how quickly it takes over and how much it affects their relationships or sense of control.
In therapy, we slow things down and look at what’s underneath the anger while also building practical ways to regulate it in the moment. The goal isn’t to get rid of anger, but to use it in a clearer, more constructive way that supports self-respect, stronger boundaries, and more stable relationships.
19 Years Experience
Online in Underhill, VT Vermont (Online Only)
Anger Management
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Underhill, VT Vermont
Anger Management
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
Online in Underhill, VT Vermont