Codependency therapists in Underhill, Vermont VT
Underhill Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$189
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 6% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 42% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Existential / Humanistic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Codependency therapists in Underhill. We encourage you to review each profile to find your best match.
Codependency
Mae Winters
Licensed Professional Counselor, LPC
Codependency often develops in response to long-term stress, emotional neglect, or relationships where safety depended on prioritizing others’ needs. It can show up as people-pleasing, difficulty setting boundaries, fear of conflict or abandonment, over-functioning in relationships, or losing a sense of self while caring for others. Many individuals struggling with codependency are deeply empathetic, responsible, and relationally attuned—but feel exhausted, resentful, or disconnected from themselves.
I work with adults who want to understand these patterns and create healthier, more balanced relationships. Therapy focuses on increasing self-awareness, strengthening boundaries, and building a clearer sense of identity separate from others’ expectations. We explore the emotional and relational roots of codependent behaviors while developing practical skills for self-trust, assertive communication, and emotional regulation.
The goal of therapy is not to stop caring for others, but to help clients care for themselves without guilt and engage in relationships that feel reciprocal, secure, and sustainable.
9 Years Experience
Online in Underhill, VT Vermont (Online Only)
Codependency
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you give so much to others, maybe to the point where you lose sight of yourself? Saying no feels impossible when your emotions are tied to how others feel, and deep down, you might wonder if your needs even matter. The truth is, they do. Our work together will help you untangle these patterns, set healthier boundaries, and build relationships rooted in mutual care, without losing yourself in the process.
4 Years Experience
Online in Underhill, VT Vermont (Online Only)
Codependency
Ylenia Martinez
Counselor/Therapist, LPC
Codependency often looks like taking care of everyone else while abandoning your own needs. Together, we untangle old survival patterns, people‑pleasing, over‑functioning, struggling to say no! and practice boundaries, self‑trust, and more mutual, sustainable relationships.
6 Years Experience
Online in Underhill, VT Vermont (Online Only)
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
20 Years Experience
Online in Underhill, VT Vermont
Codependency
John W Wilson
Psychologist, PsyD
Codependent patterns often start in relationships where love or approval felt conditional. You may find yourself over-functioning, taking responsibility for others’ emotions, struggling to set boundaries, or losing your sense of self in the process. Over time, this can lead to resentment, exhaustion, and disconnection from your own needs.
In therapy, we look at where these patterns came from and build your capacity to set boundaries without being overwhelmed by guilt or anxiety. The goal isn’t to pull away from people, but to create relationships that are mutual, authentic, and grounded in self-respect.
19 Years Experience
Online in Underhill, VT Vermont (Online Only)