Cognitive Behavioral Therapy (CBT) therapists in Underhill, Vermont VT
Underhill Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 44% | Self Esteem |
| 42% | Loss or Grief |
| 41% | Social Anxiety |
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Underhill. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Lydia Anthony | Rejoice in the Rain Counseling
Counselor/Therapist, Licensed Professional Counselor #85822
My name is Lydia Anthony and I provide online therapy across Texas and Vermont. Let me guide you through your personal storms to find peace, clarity, and joy in life! I have experience across diverse settings, including working at a psychiatric hospital, outpatient clinic, crisis text line, community mental health, and Cerebral. I love working with mental health diagnoses of depression, anxiety, panic disorders, & insomnia, processing grief and trauma, navigating chronic pain & physical health conditions, and going through major life transitions. I provide specialized services for those with severe and chronic mental illnesses or those wishing for a more structured, hands-on approach!
6 Years Experience
Online in Underhill, VT Vermont (Online Only)
Cognitive Behavioral Therapy (CBT)
Practical Psychology, Inc.
Psychologist, Ph.D.
I believe that change is possible, even when life feels overwhelming. As someone whose mind tends to move fast, dig deep, and resist “fitting in,” I’ve learned firsthand how isolation, frustration, and burnout can grow from being misunderstood.
In my practice, I offer a place of understanding, clarity, and transformation. I help clients map how their unique thinking, energy, and attention patterns affect relationships, work, and daily life. Together, we create strategies and habits that align with who you are—so that your strengths become the foundation for growth, not sources of struggle.
I provide this support virtually across 44 states—and I’m committed to meeting you exactly where you are, and helping you move toward what’s next.
6 Years Experience
Online in Underhill, VT Vermont (Online Only)
Cognitive Behavioral Therapy (CBT)
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
Online in Underhill, VT Vermont
Cognitive Behavioral Therapy (CBT)
Mae Winters
Licensed Professional Counselor, LPC
I believe therapy works best when you feel genuinely seen, understood, and safe enough to be honest—without fear of judgment or pressure to “fix” yourself. Many of the people I work with come to therapy feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. My role is to help you slow things down, make sense of what’s happening beneath the surface, and support meaningful, sustainable change.
My approach is collaborative, compassionate, and practical. I focus on understanding how past experiences, stress, and relationships shape the way you think, feel, and respond today. Together, we work to build insight, emotional regulation, and healthier ways of relating—to yourself and to others. Therapy with me isn’t about quick fixes or labels; it’s about creating space for growth, clarity, and relief.
9 Years Experience
Online in Underhill, VT Vermont (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Sarah Pouliot
Psychologist, PhD, LP
Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.
16 Years Experience
Online in Underhill, VT Vermont