Mindfulness-Based Cognitive Therapy (MBCT) therapists in Underhill, Vermont VT
Underhill Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$196
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 73% | Stress |
| 71% | Depression |
| 58% | Self Esteem |
| 53% | Loss or Grief |
| 49% | Social Anxiety |
| 47% | Trauma and PTSD |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Underhill. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I draw on mind-body approaches and other evidence-based therapies to help people navigate anxiety, stress, stress related health challenges, life transitions, depression, grief, relationship issues, and times of feeling stuck. Over more than three decades in practice, I’ve witnessed the profound capacity we each have to heal and grow through therapy. I view this work as a collaborative process—one grounded in safety, trust, and genuine connection—where together we can explore how to help you move toward greater balance, resilience, and fulfillment. When the mind, body, and heart come into alignment, new possibilities for living fully begin to emerge.
32 Years Experience
Online in Underhill, VT Vermont
Mindfulness-Based Cognitive Therapy (MBCT)
CBT Center
Psychologist, ABPP, A-CBT
At The CBT Center, we believe you deserve more than a therapist who's just "fine." Our team of doctoral-level psychologists and licensed clinicians specializes in evidence-based care — CBT, ACT, DBT, exposure therapy, and more — delivered with genuine warmth and zero jargon. We offer full 60-minute sessions, real between-session support, and a team that's as invested in your progress as you are. If you're ready to actually feel better, we'd love to work with you.
20 Years Experience
Online in Underhill, VT Vermont
Mindfulness-Based Cognitive Therapy (MBCT)
Mae Winters
Licensed Professional Counselor, LPC
I believe therapy works best when you feel genuinely seen, understood, and safe enough to be honest—without fear of judgment or pressure to “fix” yourself. Many of the people I work with come to therapy feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. My role is to help you slow things down, make sense of what’s happening beneath the surface, and support meaningful, sustainable change.
My approach is collaborative, compassionate, and practical. I focus on understanding how past experiences, stress, and relationships shape the way you think, feel, and respond today. Together, we work to build insight, emotional regulation, and healthier ways of relating—to yourself and to others. Therapy with me isn’t about quick fixes or labels; it’s about creating space for growth, clarity, and relief.
9 Years Experience
Online in Underhill, VT Vermont (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do anxiety, irritability, negative feelings, or self-doubt weigh you down? Maybe you've been to therapy before and even understand why you feel the way you do, but insight alone hasn't been enough to shift your situation. Transformation comes from experience, not just knowing, and it should be something you can feel. My work is experiential and collaborative, helping you explore what's below the surface and access your inner strength and resilience. If you’re tired of chasing a sense of peace that always feels just out of reach, I’d love to help you find something real and lasting.
4 Years Experience
Online in Underhill, VT Vermont (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Underhill, VT Vermont