Social Anxiety therapists in Waterbury Village Historic District, VT
Browse Social Anxiety therapists in Waterbury Village Historic District, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Social anxiety can cause intense fear or discomfort in social situations, often leading to avoidance or self-consciousness. Individuals may worry about being judged, embarrassed, or negatively evaluated by others. Treatment focuses on building confidence, reducing anxiety symptoms, and developing coping strategies that support greater comfort in social interactions.
6 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Ann Aspnes
Psychologist, PhD, ABPP
Social anxiety is one of my favorite and most rewarding areas of practice. Grounded in a hugely successful protocol with decades of strong empirical support, my approach using Cognitive Behavioral Therapy (CBT) helps you break free from the overwhelming self-consciousness and fear of judgment that keep you isolated. Together, we work to identify and challenge the negative thought patterns and safety behaviors that heighten social distress. Through structured, gradual exposure to feared social situations in a safe and supportive environment, you will build genuine confidence, quiet the internal critic, and cultivate the deep, meaningful connections you deserve.
18 Years Experience
Online in Waterbury Village Historic District, VT
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with Social Anxiety, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Waterbury Village Historic District, VT
Dr. Fatuma Dzilala
Psychologist, PsyD
Social anxiety can make everyday interactions feel intimidating, leaving you overthinking conversations, worrying about judgment, or avoiding situations where you feel uncomfortable. I help women explore the thoughts and fears underlying their social anxiety, develop coping strategies, and build confidence in expressing themselves and connecting with others.
8 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Jessica Anderson, PsyD
Psychologist, PsyD
Worrying about what others think, overanalyzing conversations, or avoiding social situations can make everyday life feel stressful and limiting. Social anxiety often shows up in school, friendships, and new environments. My goal is to help you reduce anxious thoughts and develop practical strategies for feeling more comfortable and authentic in social settings—so you can connect with others without the constant pressure.
21 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Social Anxiety therapists in Waterbury Village Historic District, VT Statistics
Social Anxiety therapists in Waterbury Village Historic District, VT average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
35%
Offer sliding scale
31%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 48% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Persons with Disabilities |