Social Anxiety therapists in Waterbury Village Historic District, VT
Browse Social Anxiety therapists in Waterbury Village Historic District, Vermont. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you struggle with social anxiety, we can help! Our providers are trained in evidence-based treatment for social anxiety, which focuses on helping individuals who experience intense fear of social situations, performance settings, or being judged by others. Our approach focuses on identifying and challenging unhelpful thought patterns, reducing avoidance behaviors, and building confidence in social and interpersonal interactions. Using proven therapeutic strategies, clients develop practical skills to manage anxiety symptoms, tolerate discomfort in social settings, and engage more fully in relationships, work, and daily life. Treatment is tailored to each individual, with the goal of increasing comfort, self-assurance, and overall quality of life in social situations.
7 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Social Anxiety
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Has worked with survivors of sexual harm dealing with social anxiety.
3 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Social Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.
21 Years Experience
Online in Waterbury Village Historic District, VT (Online Only)
Social Anxiety
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
18 Years Experience
Online in Waterbury Village Historic District, VT
Social Anxiety
Mind Body Connections
Counselor/Therapist
Using IFS and EMDR techniques as well as body based approaches, we will help you understand the origin of your social anxiety and work towards decreasing this stress so that you can live your best interpersonal life possible.
28 Years Experience
Online in Waterbury Village Historic District, VT
Social Anxiety therapists in Waterbury Village Historic District, VT Statistics
Social Anxiety therapists in Waterbury Village Historic District, VT average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
35%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 19% | Hispanic / Latino |