Eating Disorders therapists in Vermont

When you're dealing with an eating disorder, chronic dieting, or just a stressful relationship with food, it can feel like you're swinging between strict control and total chaos. It’s exhausting. But it CAN change. Your body doesn’t have to be your battleground.  

If your life has become a series of mental calculations and constant anxiety around food, I want you to know that recovery is more than just "eating better" or "eating more." It’s about reclaiming the mental space that the disorder has stolen from you. In our work together, we move beyond the symptoms to understand the function your eating disorder serves. Whether you’re struggling with restriction, binge eating, or chronic dieting, I provide a weight-neutral, compassionate space to help you stop surviving and start truly nourishing yourself—mind and body.