Anxiety therapists in Ashland, Virginia VA
We are proud to feature top rated Anxiety therapists in Ashland, VA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Heedful Resolutions Behavioral Health Services, LLC
Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming and isolating. Together, we’ll explore the thoughts and patterns that fuel your worry and develop practical tools to manage stress, calm your body, and restore balance so you feel more in control of your day-to-day life.
4 Years Experience
In-Person in Ashland, VA 23005
Online in Ashland, Virginia
Anxiety or Fears
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of Anxiety, fears or phobias. There are many strategies that can help reduce these symptoms and improve your quality of life.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
13 Years Experience
In-Person Near Ashland, VA
Online in Ashland, Virginia
Anxiety or Fears
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC
Licensed Clinical Social Worker
I enjoy working with individuals experiencing anxiety in their every day lives as well as during a specific life stressor. I use Cognitive Behavioral therapy to teach individuals that their thoughts impact how they feel which then impacts what they do or how they act. I also enjoy teaching mindfulness to clients so they can learn to be more aware of the warning signs their body is supplying prior to having increased anxiety or a panic attack.
14 Years Experience
In-Person Near Ashland, VA
Online in Ashland, Virginia
Anxiety or Fears
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with anxiety and specific fears regain a sense of calm and control. Anxiety can feel overwhelming, whether it shows up as constant worry, overthinking, panic, or avoidance of certain situations. My approach combines mindfulness, Cognitive Behavioral Therapy (CBT), and exposure techniques to help you gradually reduce fear and build confidence. Together, we’ll uncover the root of your anxiety, challenge unhelpful thought patterns, and develop practical coping strategies so you can face life with greater ease. You don’t have to stay stuck—let’s work together to help you feel more grounded and empowered.
9 Years Experience
Online in Ashland, Virginia (Online Only)
Anxiety or Fears
Ruth Saunders
Licensed Professional Counselor, LPC
Anxiety, fear and worry can feel overwhelming. My approach focuses on creating a safe and welcoming space where you can express those feelings openly. Together, we will explore the root causes of your anxiety, using techniques that resonate with you—whether that's through conversation, creative expression, or grounding exercises.
I encourage you to share your experiences, and I will actively listen and work with you to develop coping strategies that feel right for you. Remember, you're not alone in this journey; we will navigate it together, at your pace, helping you to build resilience and discover the tools you need to face your fears. Your journey towards understanding and managing anxiety starts here, and I’m here to support you every step of the way.
3 Years Experience
In-Person Near Ashland, VA
Online in Ashland, Virginia
Anxiety or Fears
Gabrielle Crowe
Pre-Licensed Professional, NCC, Resident in Counseling
Anxiety can take a hold of your relationships, work, health, and everyday functioning. I'll help you explore the roots of your anxiety, develop coping strategies that work for you personally, and help you regain a sense of control over your life so that your anxiety doesn't loses power over you, and you can be in the driver's seat of your life again!
3 Years Experience
In-Person Near Ashland, VA
Online in Ashland, Virginia
Anxiety or Fears
Harney & Associates
Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.
12 Years Experience
In-Person Near Ashland, VA
Online in Ashland, Virginia
Anxiety or Fears
Alyssia Rodriguez
Licensed Clinical Social Worker, LCSW
If anxiety or fears are holding you back, you don’t have to face them alone. I help adults and couples understand what triggers their anxious feelings and work with you to develop gentle, effective coping skills. Using compassionate, evidence-based approaches like Accelerated Resolution Therapy (ART), I support you in finding calm, confidence, and a greater sense of control.
5 Years Experience
Online in Ashland, Virginia (Online Only)
Anxiety or Fears
Kathryn Walkley
Marriage and Family Therapist, LMFT
I offer specialized individual therapy to help you navigate anxiety, stress, and life changes. Whether you’re facing new challenges (career transitions, becoming a parent, life changes) or seeing old patterns of worry, avoidance or overwhelm resurfacing, we’ll work together to uncover the “why,” build insight, and take concrete action for change. With a personalized plan centered on your goals and schedule, you’ll gain tools for managing anxiety, reclaiming calm, and feeling more grounded in your life again.
16 Years Experience
Online in Ashland, Virginia (Online Only)
Anxiety or Fears
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.
16 Years Experience
Online in Ashland, Virginia (Online Only)