Acceptance & Commitment Therapy (ACT) therapists in Bedford, Virginia VA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Bedford, VA. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Reshma Rampersad
Psychologist, Psy.D.
I am a licensed clinical psychologist in IL, WI, and New York. I am also Psypact registered allowing me to practice telehealth in multiple states. I provide individual and couples therapy. I believe in a holistic approach to therapy allowing for the balancing of mind and body. I place an emphasis on mindfulness and acceptance in my therapeutic approach allowing you to evolve in a meaningful way. Navigating that evolution can be difficult and uncomfortable, my job is to help you through that process. To facilitate your transformation I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy.
My areas of interests are multicultural issues, mood and anxiety disorders, substance abuse, eating disorders, and crisis intervention.
I work with individuals from across the lifespan and lifestyles including traditional and non-traditional students, LGBTQIA+ community, first generation individuals, and individuals from diverse ethnicities. I strive to provide the best care to all individuals.
6 Years Experience
Online in Bedford, Virginia (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Angelia Corley
Psychologist, PhD
I’m Dr. Angelia Corley, a licensed clinical psychologist dedicated to helping people who are struggling with sleep problems, anxiety, and the challenges of chronic health conditions. When worry keeps you up at night or your body feels like it’s working against you, life can quickly become overwhelming. I work with clients to find effective, practical strategies that reduce that sense of struggle and help them feel more rested, grounded, and able to focus on what’s meaningful in their lives.
My approach draws on evidence-based treatments including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices. These methods can help you notice unhelpful patterns, understand yourself in new ways, and make choices that better support your well-being.
Clients often describe me as warm, collaborative, and genuinely supportive. I want therapy to be a place where you feel understood and empowered to make lasting change.
Finding the right therapist can be a daunting process. To make it easier, I offer a free 15-minute consultation call so you can get a sense of what working together might feel like. Visit https://restwelltherapy.sessionshealth.com/ and select "I'm a new client" to schedule a time for us to talk.
7 Years Experience
Online in Bedford, Virginia (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
12 Years Experience
Online in Bedford, Virginia
Acceptance & Commitment Therapy (ACT)
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
9 Years Experience
Online in Bedford, Virginia (Online Only)
Acceptance & Commitment Therapy (ACT)
Chris Arger
Psychologist, PhD
I take a compassionate non-judgmental approach to therapy, focusing on personalization and helping you find a sense of vitality in your life. When tailoring therapy to your individual needs, I begin by learning about your unique story and understanding your circumstances—emotional, physical, and relational factors. I might use a combination of approaches, depending on your preferences and goals. This integrative approach may draw from various schools of thought—cognitive behavioral, experiential, mindfulness, etc.
7 Years Experience
Online in Bedford, Virginia