Highly Sensitive Person therapists in Dale City, Virginia VA
We are proud to feature top rated Highly Sensitive Person therapists in Dale City, VA. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Denise Bike
Psychologist, PhD
Empathy and intuition are your superpowers… but they can leave you overstimulated, anxious, or depleted. Beneath all that adapting, managing, and achieving, your nervous system longs for stillness. With Dr. Bike, you can design an in-depth intensive focused on learning to let your sensitivity guide you, not exhaust you.
12 Years Experience
Online in Dale City, Virginia (Online Only)
Highly Sensitive Person
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
2 Years Experience
Online in Dale City, Virginia (Online Only)
Highly Sensitive Person
Christina Fay, Psy.D.
Psychologist, Psy.D.
Being a Highly Sensitive Person is more common place than people believe. While it is not a diagnosis, it can be a way a person processes information or response to the world around them. Much like other treatments, working to better understand yourself, thoughts, emotions, and physical sensations can help slow down and make intentional choices in response to each. The focus is always to remain yourself and the person you want to be, to this point, we work on ensuring you show live life with intention and are able to move towards a positive quality of life.
16 Years Experience
Online in Dale City, Virginia (Online Only)
Highly Sensitive Person
Lauren, Simpson
Psychologist, Psy. D, LP, TIYT, CCTP-II
As a highly sensitive person (HSP) myself, I deeply understand the stigma associated with sensitivity in many Western cultures. I also recognize the vital importance of finding effective strategies to protect one's sensitivity in an often overstimulating world.
I genuinely believe that there is no such thing as being "too sensitive." Instead, the key is how we understand and nurture our sensitivity, allowing it to serve as the gift that it truly is. Sensitivity grants us access to greater creativity, compassion, and curiosity, enabling us to experience life with a deep connection to the world around us.
By healing the wounds caused by misguided stigma, you can begin to understand your unique personality in a positive and empowering context.
8 Years Experience
Online in Dale City, Virginia
Highly Sensitive Person
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
6 Years Experience
Online in Dale City, Virginia (Online Only)