Highly Sensitive Person therapists in Dumfries, Virginia VA
Dumfries Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$193
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 48% | Person-Centered Therapy (Rogerian) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 48% | Somatic Therapy |
| 44% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychodynamic Therapy |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
We are proud to feature top rated Highly Sensitive Person therapists in Dumfries. We encourage you to review each profile to find your best match.
Highly Sensitive Person
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Dumfries, VA Virginia (Online Only)
Highly Sensitive Person
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Dumfries, VA Virginia (Online Only)
Highly Sensitive Person
Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in Dumfries, VA Virginia (Online Only)
Highly Sensitive Person
Washington Psychological Wellness
Counselor/Therapist
At Washington Psychological Wellness, we understand the unique experiences of being a Highly Sensitive Person (HSP) — someone who feels emotions deeply, notices subtleties others may miss, and can become easily overwhelmed by stress or stimulation. Our therapists provide compassionate, tailored support to help HSPs embrace their sensitivity as a strength while learning tools to navigate the challenges it can bring.
We work with children, teens, and adults to build resilience, set healthy boundaries, manage overwhelm, and foster self-acceptance. Therapy can help you thrive in relationships, at work, and in daily life while honoring your authentic self.
If you identify as highly sensitive, we’re here to support you on your journey to greater balance, confidence, and well-being.
12 Years Experience
Online in Dumfries, VA Virginia
Highly Sensitive Person
Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
Our experience of the world is often impacted by how we experience it through our senses. For some people, the world is harder to navigate because lights are much brighter, sounds are much louder, and textures are far more uncomfortable. And for a lot of highly sensitive people, emotions are significantly stronger.
1 Years Experience
Online in Dumfries, VA Virginia (Online Only)