Codependency therapists in Franconia, Virginia VA
We are proud to feature top rated Codependency therapists in Franconia, VA. We encourage you to review each profile to find your best match.
Codependency
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
Relational psychotherapy helps people uncover and understand patterns of relating to others. This can lead to improved self-insight and support healthier relationship dynamics.
9 Years Experience
Online in Franconia, Virginia (Online Only)
Codependency
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
14 Years Experience
In-Person Near Franconia, VA
Online in Franconia, Virginia
Codependency
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Codependency issues. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions.
27 Years Experience
Online in Franconia, Virginia (Online Only)
Codependency
Empowering Wellness Counseling Solutions
Counselor/Therapist, LMHC, LPC
Healing from Codependency: Awareness, Acceptance, and Action
At Empower Wellness Counseling Solutions, we help individuals break free from codependent patterns and build healthy, balanced relationships using CBT therapy, boundary-setting strategies, and self-empowerment coaching through our Awareness, Acceptance, and Action framework.
1. Awareness: Recognizing Codependent Patterns
We help clients identify the signs of codependency, such as people-pleasing, difficulty setting boundaries, and feeling responsible for others’ emotions. Understanding these patterns is the first step toward change.
Supportive Activities:
Identifying personal triggers for over-functioning in relationships
Journaling exercises on self-worth and emotional dependency
Exploring the origins of codependent behaviors (family dynamics, past experiences)
2. Acceptance: Letting Go of Guilt and Fear
Clients learn to accept their need for independence and self-care without guilt. We help them challenge negative self-beliefs that fuel codependency and shift their mindset toward self-worth and personal agency.
Supportive Activities:
Cognitive restructuring to challenge self-sacrificing beliefs
Practicing self-compassion and self-validation exercises
Role-playing assertive communication and healthy detachment
3. Action: Building Healthy Independence and Boundaries
Clients develop concrete skills to set emotional and relational boundaries, improve self-care, and foster interdependent, rather than codependent, relationships.
Supportive Activities:
Learning and practicing boundary-setting scripts
Developing self-care routines separate from relationship validation
Practicing “letting go” techniques to stop enabling unhealthy dynamics
Through CBT techniques, boundary coaching, and self-empowerment strategies, we help individuals reclaim their independence, build confidence, and create fulfilling, balanced relationships.
15 Years Experience
Online in Franconia, Virginia (Online Only)
Codependency
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in codependency, I provide compassionate and effective treatment for individuals involved in enmeshed relationships who seek to develop a stronger sense of self and establish healthier boundaries. My approach, informed by evidence-based therapies such as CBT and interpersonal therapy, is customized to address the unique needs of each individual.
21 Years Experience
Online in Franconia, Virginia (Online Only)
Codependency
Dr. Sven Schild
Psychologist, PhD, SEP, TCC
My approach to treating codependency involves utilizing Acceptance and Commitment Therapy (ACT), mindfulness practices, and boundary-setting techniques. By helping clients accept their thoughts and feelings without judgment and commit to actions aligned with their values, I guide them in breaking free from codependent patterns. Through mindfulness practices, clients learn to stay present and develop greater self-awareness, while boundary-setting techniques empower them to establish and maintain healthy relationships. My goal is to support clients in building a stronger sense of self-worth and emotional resilience, leading to more fulfilling and balanced connections with others.
17 Years Experience
Online in Franconia, Virginia (Online Only)
Codependency
Andrea Miller
Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.
4 Years Experience
In-Person Near Franconia, VA
Online in Franconia, Virginia
Codependency
Tracey Knows
Pre-Licensed Professional, RIC LPC
I help individuals struggling with codependency and anxious attachment break free from unhealthy relationship patterns and build a stronger sense of self. If you find yourself over-giving, fearing abandonment, or struggling to set boundaries, you’re not alone. My approach focuses on healing attachment wounds, developing self-trust, and creating secure, fulfilling connections. Through mindfulness, inner work, and evidence-based strategies, I help clients shift from people-pleasing and anxiety-driven relationships to ones rooted in mutual respect and emotional balance. You deserve relationships where you feel valued and at ease.
9 Years Experience
Online in Franconia, Virginia (Online Only)
Codependency
MindOverHealing Therapies
Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.
2 Years Experience
Online in Franconia, Virginia (Online Only)