Bipolar Disorder therapists in Gloucester Point, Virginia VA
Bipolar Disorder
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I take a compassionate and comprehensive approach to working with individuals diagnosed with bipolar disorder. Integrating psychological expertise with Christian principles. We seek to address both the emotional and spiritual aspects of the individual's experience. Recognizing the challenges of bipolar disorder, I may incorporate biblical teachings on resilience, hope, and God's steadfast love to provide a foundation for coping. Therapeutic interventions may include cognitive-behavioral techniques to manage mood swings, mindfulness practices, and the development of a structured routine that aligns with the client's faith. I may also explore the individual's spiritual life, offering support in finding meaning and purpose amid the struggles. Collaboration with other mental health professionals and, if applicable, pastoral support may be encouraged to provide a holistic approach to managing bipolar disorder within the context of the client's Christian beliefs.
2 Years Experience
Bipolar Disorder
Lauren Rothstein
Psychologist, Ph.D.
I focus on understanding and managing the unique complexities of this condition. Through a personalized approach, I collaborate with individuals to develop effective coping strategies, mood regulation techniques, and promote overall wellbeing. My goal is to empower patients to navigate the challenges of Bipolar Disorder, fostering stability and improved quality of life.
10 Years Experience
Bipolar Disorder
Jamie Pettus
Psychologist, PsyD
I enjoy working with those with Bipolar disorder and enjoy helping clients navigate the challenges of managing this disorder.
21 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Melanie Mosbarger
Licensed Professional Counselor, LPC, CTTS
Have you have been formerly diagnosed or have friends or family said you're acting bipolar? Bipolar Disorder is a chemical imbalance, this diagnosis that was formerly known as Manic Depressive Disorder wildly impacts your daily life, home, work, and relationships. It intrudes your thoughts and manifests itself through impulsive behaviors whether you're in the throes of depression or mania. I work with you to help you form a plan and stay as healthy as possible.
9 Years Experience