Acceptance and Commitment Therapy therapists in Hollymead, Virginia VA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Hollymead, VA. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Sari Fleischman, psychologist
Acceptance and Commitment Therapy

Sari Fleischman

Psychologist, PsyD
We are a boutique practice that values the therapeutic relationship. We take time to make sure the therapist and client are a great match to achieve the best results. ​Our clients seek therapy for a wide variety of reasons. Some may come to therapy to deal with a specific life struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new relationship can be stressful. It’s not uncommon to incorporate therapy into one’s “self care” routine to have a supportive space in which to slow down during the week, or to gain a deeper insight into one’s own emotional and relational patterns.  
10 Years Experience
Online in Hollymead, Virginia (Online Only)
Lakeway, Texas therapist: Norma J. Perez, psychologist
Acceptance and Commitment Therapy

Norma J. Perez

Psychologist, PhD
I'm not your ordinary therapist. I have 24 + years of experience as a therapist, plus I have the life experience of a wife of 43 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!  
20 Years Experience
Online in Hollymead, Virginia
Arlington, Virginia therapist: Katie Noel Sherwood, pre-licensed professional
Acceptance and Commitment Therapy

Katie Noel Sherwood

Pre-Licensed Professional, MSW
Life can be overwhelming at times and sometimes you are in need of extra support, guidance and a safe space along the way. My hope is to walk alongside you in your journey and help you reach the goals you want for yourself and your life and provide a safe space for healing and growth. I have spent years developing my skills and knowledge by working with adults, adolescents and children who have experienced trauma and family issues. I have experience in working with individuals who have struggled with couple issues, depression, anxiety, PTSD, sexual exploitation, grief and loss. I am currently seeing clients aged 14+. I am a firm believer that no one treatment modality is the answer for everyone. I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.  
1 Years Experience
Online in Hollymead, Virginia (Online Only)
Bethesda, Maryland therapist: W. Katherine Redd, psychologist
Acceptance and Commitment Therapy

W. Katherine Redd

Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.  
8 Years Experience
Online in Hollymead, Virginia (Online Only)
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Acceptance and Commitment Therapy

Elisha S Lee

Counselor/Therapist, LPC
I am Elisha S. Lee, a Licensed Counselor committed to providing a sanctuary for emotional healing and psychological growth. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Therapy is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
7 Years Experience
Online in Hollymead, Virginia