In a secure atmosphere of trust & confidentiality, I help patients understand the obstacles interfering with reaching their potential & use those insights to enhance personal growth, self esteem, and fulfillment in life.
In my work as a therapist, addressing bipolar disorder is a nuanced and collaborative process. By integrating therapeutic modalities such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I aim to help individuals navigate the complex terrain of mood fluctuations and find stability. Through a personalized approach, I work with clients to develop coping mechanisms, foster self-awareness, and create a supportive environment, empowering them to lead fulfilling lives despite the challenges of bipolar disorder.
Managing bipolar disorder requires a nuanced approach that addresses both the highs and lows of the condition. We provide support through therapy that helps stabilize mood swings, develop coping strategies, and enhance your overall quality of life. Together, we’ll work on creating a tailored plan that suits your unique needs and helps you achieve stability and resilience.
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
Licensed Professional Counselor, M.Ed., LPC, LCMHC, CCTP, C-DBT, CYMHS
Bipolar disorder can range from mild mood swings to severe episodes of mania and depression. Having worked in both crisis services and outpatient settings, I’ve seen the full spectrum of this disorder. I tailor treatment to meet clients where they are, helping them manage emotional highs and lows, and stabilize their mood through a combination of practical strategies for emotional regulation and trauma-informed care where needed.