Sleep Disorder therapists in Potomac Mills, Virginia VA
We are proud to feature top rated Sleep Disorder therapists in Potomac Mills, VA. We encourage you to review each profile to find your best match.
Sleep Disorder
Siddharth Arora
Psychiatrist, DO, MS
Sleep disturbances are often intertwined with mental health challenges, from anxiety to mood disorders. We take a comprehensive approach to treating sleep disorders through careful medication management, while evaluating and addressing co-occurring psychiatric symptoms. Whether the issue is insomnia, hypersomnia, or a circadian rhythm disturbance, we work to restore healthy sleep patterns as a key part of mental health stability.
9 Years Experience
In-Person Near Potomac Mills, VA
Online in Potomac Mills, Virginia
Sleep Disorder
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Sleep Disorders and related issues. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Trauma can impact one's sleep cycles and circadian rhythms. We will explore this and develop a plan to resolve this and also practice coping skills for more healthy sleep hygiene practices as well. Our goal is to foster more healthy sleep patterns so you get the rest that you need to be yourself.
27 Years Experience
Online in Potomac Mills, Virginia (Online Only)
Sleep Disorder
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
2 Years Experience
Online in Potomac Mills, Virginia (Online Only)
Sleep Disorder
Amy Karbasi
Psychologist, PsyD
I have a deep understanding of the many issues that can result from poor quality sleep, and how it can be both a cause and symptom of mental health challenges. In my experience, treating sleep can have a profound positive effect on many physical and psychological problems, such as depression, anxiety, and chronic illness. I have extensive experience in treating numerous sleep issues, including insomnia (with CBT-Insomnia), nightmares, and sleep apnea (specifically, addressing barriers to adhering to a CPAP, for example, anxiety, claustrophobia, or difficulties with motivation). I have sought additional training in treating sleep problems in specific populations including persons with depression, anxiety, trauma/PTSD, chronic pain, and older adults.
13 Years Experience
Online in Potomac Mills, Virginia (Online Only)
Sleep Disorder
Rachel Strohl, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
18 Years Experience
Online in Potomac Mills, Virginia (Online Only)