Compassion Focus Therapy therapists in Sandston, Virginia VA

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New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Compassion Focus Therapy

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.  
23 Years Experience
Online in Sandston, Virginia
 therapist: James DiLoreto, psychologist
Compassion Focus Therapy

James DiLoreto

Psychologist, PsyD
I have a passion for helping individuals struggling with the symptoms of obsessive-compulsive disorder. Using empirically supported treatments, symptoms can be reduced and life can become much less of a struggle.  
6 Years Experience
Online in Sandston, Virginia
 therapist: Dr. Heather Lampton, psychologist
Compassion Focus Therapy

Dr. Heather Lampton

Psychologist, PsyD
Feeling drained by anxiety and depression? Thinking about reaching out for support but finding it tough to kick things off? Totally get it, it can be a lot to handle. But hey, here's the silver lining: there's a path forward, and I'm here to lend a hand. I'm Dr. Lampton, but you can just call me Heather.  
22 Years Experience
Online in Sandston, Virginia
Lake Worth Beach, Florida therapist: Dr. Ruhama Hazout, psychologist
Compassion Focus Therapy

Dr. Ruhama Hazout

Psychologist, Psy.D.
I aim to assist you in crafting the life you desire through goal-focused therapy. My approach encompasses a comprehensive strategy to enhance your overall mental well-being, considering your emotional and social challenges, physical health, dietary habits, recent life transitions, and aspirations for the future. My expertise lies in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. I value your time and am committed to ensuring that our therapeutic journey is transformative and beneficial for you.  
13 Years Experience
Online in Sandston, Virginia
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Compassion Focus Therapy

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
7 Years Experience
Online in Sandston, Virginia