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Richmond, Virginia therapist: MySpectrum Counseling & Coaching, therapist
Stress

MySpectrum Counseling & Coaching

Therapist, LCSW, LPC, CSAC, NCC
Stress can impact all aspects of life. MySpectrum Counseling & Coaching is here to help you work through your stressors, triggers, and ultimately develop a plan for healthy stress management. 804-924-2236 www.myspectrumcc.com  
18 Years Experience
In-Person Near Woodlake, VA
Online in Woodlake, Virginia
Richmond, Virginia therapist: Bethany Anderson, counselor/therapist
Stress

Bethany Anderson

Counselor/Therapist, LPC
Stress is a very common experience, but that does not mean it's something we have to live with. I work with clients on techniques to encourage self-care and relief from symptoms of stress.  
4 Years Experience
In-Person Near Woodlake, VA
Online in Woodlake, Virginia
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Stress

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment stress and stress management. Our lives have become highly complicated and we can all get tangled up in stress because of this. Therapy can sometimes be referred to as "complexity management" by assisting you with organizing the chaos that can define our lives and developing sophisticated plans for moving forward into the future. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
12 Years Experience
In-Person Near Woodlake, VA
Online in Woodlake, Virginia
 therapist: Amanda de Armas, psychologist
Stress

Amanda de Armas

Psychologist, PsyD
Navigate Life's Challenges with Calm and Confidence: I offer practical strategies and personalized support to help you regain control, find balance, and thrive in today's fast-paced world. Take the first step towards a calmer, more fulfilling life.  
7 Years Experience
Online in Woodlake, Virginia
Alexandria, Virginia therapist: Kathryn Ziemer, psychologist
Stress

Kathryn Ziemer

Psychologist, PhD
All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with stress and you don’t have to deal with it alone. Together, we will understand the stressors in your life. We will use evidence-based techniques to help you cope with the stress. By confronting your stress in a supportive environment, you can tap into your strengths and overcome the challenges in your life.  
16 Years Experience
Online in Woodlake, Virginia