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Find a Therapist in Virginia

Anxiety therapists in Virginia

We are proud to feature top rated Anxiety therapists in Virginia. We encourage you to review each profile to find your best match.
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Alexandria, Virginia therapist: Kathryn Ziemer, psychologist
Anxiety or Fears

Kathryn Ziemer

Psychologist, PhD
All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with fears and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the fears. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.  
17 Years Experience
Alexandria, VA 22314
Virginia, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Richmond, Virginia therapist: Harney & Associates, psychologist
Anxiety or Fears

Harney & Associates

Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.  
12 Years Experience
Richmond, VA 23220
PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Richmond, Virginia therapist: Carrie Jones, LPC, licensed professional counselor
Anxiety or Fears

Carrie Jones, LPC

Licensed Professional Counselor, LifeVision Counseling, LLC
Anxiety can include several symptoms including feeling nervous or restless, worrying about the future, having difficulty concetrating, having a sense of impending danger, and can include physical symptoms such as sweating and increased heart-rate. Sometimes, anxiety can stem from fear of making a new choice or changing your reality. Anxiety can be a problem when it feels out of proportion to the actual circumstance or becomes difficulty to manage. Therapy helps you explore and evaluate the possible causes of these feelings and provides support as you learn and practice new method of addressing and reducing the anxiety. Some methods include practicing mindfulness, grounding exercises, guided imagery, and journaling.  
16 Years Experience
Virginia (Online Only)
Ashland, Virginia therapist: Heedful Resolutions Behavioral Health Services, LLC, licensed clinical social worker
Anxiety or Fears

Heedful Resolutions Behavioral Health Services, LLC

Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming and isolating. Together, we’ll explore the thoughts and patterns that fuel your worry and develop practical tools to manage stress, calm your body, and restore balance so you feel more in control of your day-to-day life.  
4 Years Experience
Ashland, VA 23005
Richmond, VA 23230
Virginia
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Anxiety or Fears

Tracey Knows

Licensed Professional Counselor, LPC
I help individuals struggling with anxiety and specific fears regain a sense of calm and control. Anxiety can feel overwhelming, whether it shows up as constant worry, overthinking, panic, or avoidance of certain situations. My approach combines mindfulness, Cognitive Behavioral Therapy (CBT), and exposure techniques to help you gradually reduce fear and build confidence. Together, we’ll uncover the root of your anxiety, challenge unhelpful thought patterns, and develop practical coping strategies so you can face life with greater ease. You don’t have to stay stuck—let’s work together to help you feel more grounded and empowered.  
9 Years Experience
Virginia (Online Only)

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