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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Porthcawl, Wales, UK

Porthcawl Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

¤138

Gender ID

67% Female
33% Male

Session Type

60% In Person and Online
40% Online Only

Top Specialties

73% Depression
73% Anxiety or Fears
73% Stress
60% Self Esteem
60% Life Coaching
60% Social Anxiety
60% Men’s Issues
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Porthcawl. We encourage you to review each profile to find your best match.
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Illawong, New South Wales therapist: Mindnest Counselling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mindnest Counselling

Counsellor/Therapist, Bachelor of Counselling
I offer a warm and supportive space where you can feel genuinely heard and understood, whether you prefer online sessions or in-person counselling at my Illawong practice, supporting clients across the Sutherland Shire. Together, we can explore anxiety, stress, and life transitions with compassion and practical strategies, helping you regain balance, build resilience, and move forward with greater confidence and clarity.  
2 Years Experience
Online in Porthcawl, Wales
Brooklyn, New York therapist: Joseph Bailey, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Joseph Bailey

Licensed Clinical Social Worker, MS, LCSW-R
I focus on helping people attain growth in the personal and professional areas of their lives. Rather than just focusing on symptom reduction I like to explore deeper unconscious traumas that may be the deeper reason for clients symptoms.  
19 Years Experience
Online in Porthcawl, Wales
London, England therapist: Alison Edwards Therapy & Supervision, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Alison Edwards Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focussed Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.  
18 Years Experience
Online in Porthcawl, Wales (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website. The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy. I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.  
29 Years Experience
Online in Porthcawl, Wales (Online Only)
Las Vegas, Nevada therapist: John Burkin, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

John Burkin

Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com  
15 Years Experience
Online in Porthcawl, Wales (Online Only)