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Stress therapists in Porthcawl, Wales, UK

Porthcawl Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

¤125

Gender ID

70% Female
27% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

59% Integrative Therapy
55% Person-Centered Therapy (Rogerian)
49% Cognitive Behavioral Therapy (CBT)
31% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy
27% Psychodynamic Therapy
25% Behavioral Therapy
We are proud to feature top rated Stress therapists in Porthcawl. We encourage you to review each profile to find your best match.
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Bristol, England therapist: Tamzin Brain @HypnoChange4U, counselor/therapist
Stress

Tamzin Brain @HypnoChange4U

Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
“When I first visited Tamzin for hypnotherapy every day at work was really stressful for me. I felt anxious and on edge most of the time, as if I couldn't get things done fast enough or meet my deadlines no matter how hard I tried! Since the sessions with Tamzin I have found it much easier to put things in perspective, relax and leave things work-related at work when I come home at the end of the day. Her advice and supplementary techniques for dealing with stressful situations when they arise have also been invaluable. Thank you Tamzin!" (Amelia Blackmoore)  
15 Years Experience
Online in Porthcawl, Wales (Online Only)
Sutton, England  therapist: Nicole Rolls, counselor/therapist
Stress

Nicole Rolls

Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Stress can lead to feeling disempowered and a sense of losing one' s autonomy. It will be important to understand what are the factors of stress and to work through what is happening for you. Are you finding hard to set boundaries? are you caught up in a situation that you don't feel you can escape? We will explore this and together find a way forward that would bring you greater satisfaction and happiness.  
21 Years Experience
Online in Porthcawl, Wales
Barcelona, Catalonia therapist: Mariana Amat, psychologist
Stress

Mariana Amat

Psychologist
Stress is often a signal of imbalance — between doing and being, giving and resting. My approach helps clients listen to what their stress is communicating, regulate their emotional and physiological responses, and create sustainable strategies for well-being in both personal and professional life.  
11 Years Experience
Online in Porthcawl, Wales
London, England therapist: Nicola Woods, registered psychotherapist
Stress

Nicola Woods

Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.  
9 Years Experience
Online in Porthcawl, Wales (Online Only)
Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Stress

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Stress we live in a world where stress seems to be inevitable . I work to help bring down the over whelming feelings that you can get with stress, breathing techniques, changes in routine and behaviours to find out the cause and how to manage this better  
20 Years Experience
Online in Porthcawl, Wales