Social Isolation therapists in Washington, D.C. DC
We are proud to feature top rated Social Isolation therapists in Washington, DC. We encourage you to review each profile to find your best match.
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Dr. Lindsay Perrin
Psychologist, Ph.D.
Feeling socially isolated is, unfortunately, becoming more common in the era of social media. I have worked with many individuals over the years to find practical and specific ways to improve their social landscapes and feel more connected in their communities.
13 Years Experience
Online in Washington, D.C. (Online Only)
Dr. Brian M. Berman
Psychologist, Psy.D.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
21 Years Experience
Online in Washington, D.C.
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our Social Isolation counseling services are dedicated to individuals experiencing the challenges and consequences of prolonged isolation. Whether due to life transitions, mental health issues, or external circumstances, social isolation can have profound impacts on one’s emotional, and physical well-being. Understanding the multifaceted nature of isolation, our counseling aims to provide a compassionate, supportive, and confidential environment where individuals can reconnect with themselves and the wider community.
Support and Strategies for Overcoming Social Isolation
* Personalized Counseling Sessions to understand the root causes of isolation and address any underlying mental health concerns such as depression or anxiety.
* Social Skills Training to equip individuals with the necessary tools for initiating and maintaining social interactions.
* Cognitive Behavioral Therapy (CBT) to identify and modify thoughts and behaviors contributing to feelings of isolation.
* Mindfulness and Relaxation Techniques to help manage stress, enhance wellbeing, and foster a positive outlook.
* Community Engagement Guidance to assist individuals in finding groups, activities, or volunteering opportunities that align with their interests and comfort level.
Objectives of Social Isolation Counseling
Our Social Isolation Counseling seeks to:
* Provide a safe and understanding space for individuals to explore and express their feelings of loneliness and isolation.
* Foster a sense of belonging and connection through gradual exposure to social situations and community involvement.
* Combat the negative thought patterns and behaviors that perpetuate isolation.
* Enhance self-esteem and confidence in social settings.
* Encourage the development of healthy, supportive relationships and networks.
Addressing social isolation involves both internal work to build self-confidence and external efforts to create connections. By addressing the barriers to social engagement and equipping clients with practical skills, we work to open new pathways to connection and community.
8 Years Experience
Online in Washington, D.C.
CHET LESNIAK
Psychologist, PHD
Loneliness has been called the curse of our time. You can have hundreds of followers and endless numbers of likes, but still feel alone and isolated. Therapy can be a safe place to explore feelings of loneliness and isolation. It can also be a place where you can explore and even practice connection and relationships.
33 Years Experience
Online in Washington, D.C. (Online Only)
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Social isolation may be a consequence of many circumstances and disorders. Retirement, illness, social anxiety, depression, can all lead to social isolation. People who become isolated tend to decline considerably both in physical and mental health.
15 Years Experience
Online in Washington, D.C.