Borderline Personality Disorder therapists in Terrace Heights, Washington WA
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
Dialectical behavior therapy (DBT) is often the treatment of choice. DBT helps individuals learn skills to manage intense emotions, regulate mood, improve interpersonal relationships, and increase distress tolerance. Therapy may also focus on exploring past experiences and underlying beliefs contributing to BPD symptoms, while promoting self-awareness and self-acceptance
5 Years Experience
Sala Psychology
Psychologist
We work with individuals with BPD as well as individuals who have difficulties with emotional regulation. We use Dialectical Behavior Therapy in our approach.
3 Years Experience
Meghan McCoy-Smith
Psychologist, PsyD
Living with Borderline Personality can be challenging for yourself and your loved ones. I take an evidence based approach to helping clients understand the impact of this diagnosis on themselves and their relationships, improving the ability to regulate mood and behavior to achieve to enjoy living the life they desire.
9 Years Experience
Jamie Pettus
Psychologist, PsyD
I have training in Dialectical Behavior Therapy and have worked with those who have been diagnosed with Borderline Personality Disorder, both in groups and individually.
21 Years Experience
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Helping clients and families identify what they can change and what they can’t change is #goals in DBT. In therapy, we help loved ones minimize their contributions to the problems (by invalidating) while also helping coach them in how to be real, transparent, and how to set their own limits.
Learning how and when to validate is a huge part of the process.
10 Years Experience