Anger Management therapists in Birch Bay, Washington WA
Anger Management
Joshua Werblin
Psychiatrist, MD
Skilled in anger management techniques, guiding individuals towards understanding and regulating emotions effectively.
20 Years Experience
Anger Management
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Anger Management helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
6 Years Experience
Anger Management
Dr. Mitchell Hicks
Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
27 Years Experience
Anger Management
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.
10 Years Experience
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience