Self Esteem therapists in Connell, Washington WA
Self Esteem
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
13 Years Experience
Self Esteem
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience
Self Esteem
Ben Dickstein
Psychologist, PhD
Whether it be due to past trauma, teasing, depression, or other insecurities or underlying mental health concerns, issues with self-esteem are quite prominent among the clients I treat. Working with my clients to enhance their self-confidence and self-worth is among the most rewarding work that I do and often leads to seeing a list of options that didn't feel realistic before, in turn facilitating long-term and lasting change.
11 Years Experience
Self Esteem
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Understanding self, within the world, the community and family is a necessity to understanding your roles, desires, and talents. Esteem is earned from oneself when attention is paid to all that significantly matters to you whatever your realm of community and purpose. Ms. Kurz provides a road map for learning self-love so that you can subsequently more fully love others. Self-esteem is a natural by-product of this love of self and other.
18 Years Experience
Self Esteem
Amanda de Armas
Psychologist, PsyD
As a compassionate therapist specializing in self-esteem building, I offer personalized support and evidence-based strategies to help you cultivate a positive self-image, overcome self-doubt, and live authentically. Take the first step towards a brighter, more confident you.
7 Years Experience