Sleep Disorder therapists in Elk Plain, Washington WA

We are proud to feature top rated Sleep Disorder therapists in Elk Plain, WA. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Sleep Disorder

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.  
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23 Years Experience
Online in Elk Plain, Washington (Online Only)
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Sleep Disorder

Psychotherapy.Com

Psychologist, Ph.D.
Cognitive Behavioral Treatment for sleep disorders  
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28 Years Experience
Online in Elk Plain, Washington
Glen Mills, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Sleep Disorder

Dr. Amy Schullery

Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.  
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17 Years Experience
Online in Elk Plain, Washington
Kirkland, Washington therapist: Dr. Jeffrey Kehoe, counselor/therapist
Sleep Disorder

Dr. Jeffrey Kehoe

Counselor/Therapist, ND, MSAOM, L.Ac, BCB
If we do not get adequate sleep, we do not allow our body time to repair and recover. If there is sleep disruption that is not addressed, we are limiting the success of our treatment goals especially as it relates to mental health. Biofeedback and acupuncture are particularly effective in breaking these cycles with regular practice and treatment. However, it is also important to address nutrition, sleep hygiene, and other psychological and socioeconomic factors that may be playing a role in disrupted sleep patterns.  
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4 Years Experience
Online in Elk Plain, Washington
Minneapolis, Minnesota therapist: Daniel Kessler, psychologist
Sleep Disorder

Daniel Kessler

Psychologist, PsyD., DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases. CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep. CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.  
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28 Years Experience
Online in Elk Plain, Washington (Online Only)
Online therapists in Washington