Acceptance and Commitment Therapy therapists in Lake Shore, Washington WA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Lake Shore, WA. We encourage you to review each profile to find your best match.
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Bellevue, Washington therapist: Mission Connection, treatment center
Acceptance and Commitment Therapy

Mission Connection

Treatment Center
At Mission Connection, we believe that true healing begins in a safe and supportive environment. We’ve built a culture where both clients and clinicians are valued and respected, creating a space that fosters inclusivity, trust, and growth. Our team is committed to walking alongside you on your path to recovery, offering personalized care that honors your unique story. If you’re ready to begin your journey toward mental wellness, we’re here to guide you every step of the way.  
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3 Years Experience
Online in Lake Shore, Washington
Philadelphia, Pennsylvania therapist: Sari Fleischman, psychologist
Acceptance and Commitment Therapy

Sari Fleischman

Psychologist, PsyD
We are a boutique practice that values the therapeutic relationship. We take time to make sure the therapist and client are a great match to achieve the best results. ​Our clients seek therapy for a wide variety of reasons. Some may come to therapy to deal with a specific life struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new relationship can be stressful. It’s not uncommon to incorporate therapy into one’s “self care” routine to have a supportive space in which to slow down during the week, or to gain a deeper insight into one’s own emotional and relational patterns.  
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10 Years Experience
Online in Lake Shore, Washington (Online Only)
Seattle, Washington therapist: Rachel Glover, licensed mental health counselor
Acceptance and Commitment Therapy

Rachel Glover

Licensed Mental Health Counselor, LMHC
I approach therapy as easing into interactions in your time, with warmth and understanding. We work together to identify and reach goals. This space is collaborative, non-judgmental, moving at your pace. This involves self-compassion, observation of self-talk, engaging in reframing. Skill building is also identified and practiced, both in session and between sessions. We will discuss what you connect with, may identify patterns and talk about what shifts may look like. Identifying emotions, validating and holding space for them will also be a part of this journey. I draw from modalities such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), as well as skill use from dialectical behavior therapy (DBT).  
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9 Years Experience
Online in Lake Shore, Washington (Online Only)
Portland, Oregon therapist: Luke R. Allen, psychologist
Acceptance and Commitment Therapy

Luke R. Allen

Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.  
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8 Years Experience
Online in Lake Shore, Washington (Online Only)
Seattle, Washington therapist: Jack Shaw, licensed mental health counselor
Acceptance and Commitment Therapy

Jack Shaw

Licensed Mental Health Counselor, LMHCA
Welcome! Finding a therapist who is right for you can be daunting, please let me share an overview of my approach to help you in your search. I work with individuals and couples navigating a variety of life situations. Many of my clients seek support for anxiety, depression, trauma, relationships, cultural adjustment, and LGBTQIA+ or gender-diversity matters. My goal as a therapist is to create a welcoming space where you can be yourself. I embrace your strengths, insights, emotions, sense of humor, and creativity. I believe in your ability to heal and grow. If you’d like to discuss how I might support you on your mental health journey, feel free to reach out to schedule a free 15-minute consultation. You can also visit my website or email me if you have any questions.  
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1 Years Experience
Online in Lake Shore, Washington (Online Only)
Online therapists in Washington