ADHD therapists in Port Townsend, WA
Find experienced ADHD therapists in Port Townsend, Washington who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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ADHD
Alyssa Smyth
Psychologist, PhD
If staying organized, focused, or on top of daily responsibilities feels harder than it should, ADHD may be part of the picture. Many adults with ADHD are capable and driven, yet find themselves struggling with follow-through, time management, mental overload, or inconsistent attention. I provide both therapy and psychological assessment for adults with ADHD, helping clients understand how their attention and executive functioning operate. Together we develop practical strategies and systems that improve focus, reduce overwhelm, and make day-to-day life feel more manageable and effective.
6 Years Experience
In-Person Near Port Townsend, WA
Online in Port Townsend, WA
ADHD
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Living with ADHD is often about much more than just "focus"—it is about navigating a world that wasn't necessarily built for your brain. My approach to ADHD therapy is designed to meet you exactly where you are, blending practical strategy with deep emotional healing. In our work together, we will focus on four key pillars:
• Building Sustainable Structure: We’ll move beyond "to-do lists" to create personalized systems and routines that work with your neurobiology rather than against it, helping you regain a sense of agency over your daily life.
• The Role of Medication: We will explore how medication might influence your symptoms, side effects to watch for, and how to effectively communicate with your prescriber to ensure your treatment plan feels balanced.
• Healing the Past: Many adults with ADHD carry "hidden trauma" from growing up in environments where they were misunderstood or labeled. We will gently unpack these experiences to release the shame and "moral failing" narratives often tied to neurodivergence.
• Grounding in the Now: Using tailored mindfulness techniques, I will help you develop the tools to quiet the mental noise and remain grounded in the present moment, allowing you to respond to life rather than just reacting to it.
3 Years Experience
In-Person Near Port Townsend, WA
Online in Port Townsend, WA
ADHD
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
Living with ADHD can mean putting a great deal of effort into tasks that others assume are simple. I support teens ages 13+ and adults with concerns such as follow-through, overwhelm, self-esteem, and school or work demands. Together, we can explore practical routines, realistic expectations, and ways to communicate your needs while recognizing your strengths and the environments that affect you.
0 Years Experience
In-Person Near Port Townsend, WA
Online in Port Townsend, WA
ADHD
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Specialty therapists that know how to work with ADHD in children, in adults and in relationships are important. We have a few therapists that have taken extensive training on how to work with your challenges and how to help your relationship struggles that are caused by the neurodiverse individual.
12 Years Experience
Online in Port Townsend, WA
ADHD
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By specializing in Attention Deficit Hyperactivity Disorder (ADHD), I provide comprehensive therapy and guidance for children, adolescents, and adults. Addressing challenges with attention, impulse control, and executive functioning, my evidence-based approach enhances daily functioning, relationships, and overall wellbeing.
9 Years Experience
Online in Port Townsend, WA (Online Only)
ADHD therapists in Port Townsend, WA Statistics
ADHD therapists in Port Townsend, WA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 58% |
Female |
|
| 33% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 77% | Young Adult |
| 53% | Teen |
| 50% | Senior |
| 30% | Children |
Client Focus
| 55% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 28% | Persons with Disabilities |
| 28% | Black / African American |