ADHD therapists in Port Townsend, WA
Find experienced ADHD therapists in Port Townsend, Washington who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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ADHD
Alyssa Smyth
Psychologist, PhD
If staying organized, focused, or on top of daily responsibilities feels harder than it should, ADHD may be part of the picture. Many adults with ADHD are capable and driven, yet find themselves struggling with follow-through, time management, mental overload, or inconsistent attention. I provide both therapy and psychological assessment for adults with ADHD, helping clients understand how their attention and executive functioning operate. Together we develop practical strategies and systems that improve focus, reduce overwhelm, and make day-to-day life feel more manageable and effective.
6 Years Experience
In-Person Near Port Townsend, WA
Online in Port Townsend, WA
ADHD
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Living with ADHD is often about much more than just "focus"—it is about navigating a world that wasn't necessarily built for your brain. My approach to ADHD therapy is designed to meet you exactly where you are, blending practical strategy with deep emotional healing. In our work together, we will focus on four key pillars:
• Building Sustainable Structure: We’ll move beyond "to-do lists" to create personalized systems and routines that work with your neurobiology rather than against it, helping you regain a sense of agency over your daily life.
• The Role of Medication: We will explore how medication might influence your symptoms, side effects to watch for, and how to effectively communicate with your prescriber to ensure your treatment plan feels balanced.
• Healing the Past: Many adults with ADHD carry "hidden trauma" from growing up in environments where they were misunderstood or labeled. We will gently unpack these experiences to release the shame and "moral failing" narratives often tied to neurodivergence.
• Grounding in the Now: Using tailored mindfulness techniques, I will help you develop the tools to quiet the mental noise and remain grounded in the present moment, allowing you to respond to life rather than just reacting to it.
3 Years Experience
In-Person Near Port Townsend, WA
Online in Port Townsend, WA
ADHD
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
If you have ADHD, you probably already know what it's like to work harder than everyone else just to appear like you're keeping up, and still feel like you're falling behind. Burnout, shame, emotional dysregulation, and the exhaustion of masking aren't personal failings. They're what happens when a brilliant, differently-wired brain spends years trying to fit into systems that weren't built for it. I'm Sarah, an ADHD therapist who is also neurodivergent myself, so you really won't have to explain that part. I offer Ketamine-Assisted Psychotherapy and Somatic EMDR for ADHD folks who are ready to work with their nervous system instead of against it, and to finally feel some ease in their own skin. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Port Townsend, WA (Online Only)
ADHD
Dr. Nichole Vincent
Psychologist, PsyD
Welcome to a therapy experience where we celebrate your ADHD superpowers! Together, we'll dive headfirst into understanding your unique quirks and transform them into some amazing strengths. I'm all about crafting personalized strategies that fit your groove, whether it's brainstorming creative hacks to conquer distractions or building focus strategies.
15 Years Experience
Online in Port Townsend, WA (Online Only)
ADHD
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I support individuals with ADHD using a trauma-informed, parts-based approach. We explore how attention, focus, and emotional regulation are impacted by underlying patterns and experiences. Together, we develop strategies to manage challenges while fostering self-understanding and confidence.
26 Years Experience
Online in Port Townsend, WA (Online Only)
ADHD therapists in Port Townsend, WA Statistics
ADHD therapists in Port Townsend, WA average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 52% | Teen |
| 48% | Senior |
| 30% | Children |
Client Focus
| 57% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 28% | Black / African American |
| 27% | Military / Veterans |