Cognitive Behavioral Therapy (CBT) therapists in Poulsbo, Washington WA
Poulsbo Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$199
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 55% | Stress |
| 55% | Trauma and PTSD |
| 44% | Self Esteem |
| 44% | Loss or Grief |
| 43% | Social Anxiety |
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Poulsbo. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Alyssa Smyth
Psychologist, PhD
You may be someone who is accustomed to managing a great deal on your own—but over time, stress, anxiety, low mood, or difficulty focusing can begin to interfere with daily life. I specialize in working with adults who carry significant responsibility and want a clearer understanding of what is affecting their mood, attention, and overall functioning. My background in military psychology informs a practical, evidence-based approach focused on restoring clarity, stability, and sustainable performance across work and personal life. If you are looking for thoughtful, structured support to move forward more effectively, I invite you to reach out to learn more or schedule an appointment.
6 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA Washington
Cognitive Behavioral Therapy (CBT)
Josh Spell
Licensed Clinical Social Worker, LICSW
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury.
My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs.
Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition and Self. We will also stretch your mind through self-compassion, curiosity, resilience, creativity, and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!
9 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA Washington
Cognitive Behavioral Therapy (CBT)
Steffen Counseling Services
Counselor/Therapist
Hi, we're the team at Steffen Counseling Services, a group practice of skilled therapists led by Brittany Steffen, MS, LMFT. With over a decade serving the Seattle area, we help clients stuck in patterns of beliefs, relationships, or intimacy challenges find fresh perspectives through active, nonjudgmental conversations. If you're ready for change that lasts—whether individual growth, couples reconnection, or sex therapy—reach out today for support attuned to your needs.
7 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA Washington
Cognitive Behavioral Therapy (CBT)
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA Washington
Cognitive Behavioral Therapy (CBT)
Mr. Robert Hirsch
Licensed Clinical Social Worker, MSW, LCSW
I offer online therapy. Allow my 25+ years of counseling experience to help guide you in your challenges. Call for a free 15 minute consultation. I have a non-judgmental compassionate approach my clients appreciate.
36 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA Washington
Cognitive Behavioral Therapy (CBT)
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
6 Years Experience
In-Person Near Poulsbo, WA
Online in Poulsbo, WA Washington
Cognitive Behavioral Therapy (CBT)
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I am a licensed clinical social worker with over 30 years of experience serving individuals and families across diverse settings, including medical social work and child protective services. Throughout my career, I have supported clients through complex life transitions, trauma, and chronic illness, always with a focus on compassion and empowerment. I have extensive experience working with newly diagnosed adults and am deeply committed to providing LGBTQ+ affirming, inclusive, and respectful care. I hold active clinical social work licenses in both Oregon and Washington and continue to approach my practice with warmth, professionalism, and a deep respect for each client’s unique story.
21 Years Experience
Online in Poulsbo, WA Washington (Online Only)
Cognitive Behavioral Therapy (CBT)
Lori Bobo
Licensed Mental Health Counselor, Ed.S., LMHC, CDP
We have a boutique practice where each clients needs are met on an individual basis. We keep our numbers low so we can provide quality services. With our decades of experience you will find a sense of peace, calm, and tranquility. Our hope is to be the equilibrium in a world where that is becoming a rarity.
31 Years Experience
Online in Poulsbo, WA Washington (Online Only)
Cognitive Behavioral Therapy (CBT)
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.
6 Years Experience
Online in Poulsbo, WA Washington (Online Only)
Cognitive Behavioral Therapy (CBT)
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
I believe therapy should be a space where you feel comfortable, understood, and supported as you navigate life’s challenges. My approach is compassionate and empowering—I work collaboratively with you to uncover patterns in your thoughts, emotions, and behaviors that may be holding you back. Together, we’ll identify these cycles and develop tools to help you break free from them, build healthier ways of thinking, and create lasting change. My goal is to help you strengthen self-awareness, increase emotional resilience, and move toward a more balanced and fulfilling life.
7 Years Experience
Online in Poulsbo, WA Washington (Online Only)