OCD therapists in Ridgefield, Washington WA
OCD
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.
11 Years Experience
OCD
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
We are all imperfect and there is no perfect way to to deal with OCD.
33 Years Experience
OCD
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
13 Years Experience
OCD
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
Why is it that we get stuck doing things that don't help us all for the sake of trying to feel calm and in control. That is the paradox of OCD.
19 Years Experience
OCD
Sala Psychology
Psychologist
We work with individuals with OCD, and use Exposure and Response Prevention in our approach, which is the treatment for OCD with the most research supported to date.
3 Years Experience